The Basis H&P Podcast
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The Basis H&P Podcast
Basis Health & Performance is a community gym that utilizes strength, mobility, heart rate monitored conditioning, & nutrition to guide clients towards better health. We’re located in Chico California and these are the conversations we have.
Recent Episodes
1 episodes
Episode 4: What does Kinstretch do?
Nate Sarah & Grayson break down what Kinstretch does and why it's the most effective form of mobility and joint training.
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