Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

Channel Details

Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

Creator: Joe Casabona, The Streamlined Solopreneur

Overwhelmed? Feel like your business can't run for a day without you? You're not alone. When you're a solo business owner, everything ends up depending on you. You're the only one who can do the work, answer the email, keep the plates spinning. So you're on the hook every day: nights, weekends, e...

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Recent Episodes

591 episodes
Writing With AI Isn't Like Using a Calculator [Friday Wrap-Up]

Writing With AI Isn't Like Using a Calculator [Friday Wrap-Up]

This week I talk about why writing with AI isn't the same as using a calculator for math — financier Stanley Druckenmiller defended his AI-written WSJ...

2026-08-28 09:46:51 809
When to Use Automation vs. When to Use AI

When to Use Automation vs. When to Use AI

AI and Automation are not the same thing. But people seem to use the terms interchangeably. Tools like Zapier and Make are deterministic automation —...

2026-08-25 02:00:00 861
Are You Practicing Conscientious AI Usage? [Friday Wrap-Up]

Are You Practicing Conscientious AI Usage? [Friday Wrap-Up]

This week I talk about Conscientious AI Usage (a term my mastermind group gave me). Then a Six Colors article on Anthropic's lexical watermark and why...

2026-08-21 10:36:37 867
How to Start Thinking in Systems

How to Start Thinking in Systems

A few years ago, I was helping my friend Jeff rebuild an automation — getting his intake form to talk to his CRM and his project management tool. Half...

2026-08-18 02:00:00 438
Am I wrong about AI-generated YouTube thumbnails? [Friday Wrap-Up]

Am I wrong about AI-generated YouTube thumbnails? [Friday Wrap-Up]

This week I talk about whether I'm wrong about AI-generated YouTube thumbnails — I've told my designer to never use AI on them, but if a thumbnail's o...

2026-08-14 10:01:21 529
The Lie That AI Is a Magic Shortcut

The Lie That AI Is a Magic Shortcut

I was talking to an acquaintance recently who told me how he has AI agents write his articles for him. He sends a voice note of an idea, and every mor...

2026-08-11 02:00:00 638
Resetting Claude Every 3 Months? [Friday Wrap-Up]

Resetting Claude Every 3 Months? [Friday Wrap-Up]

This week I talk about a piece of advice from Boris Cherny, head of Claude Code — that you should reset your prompts, projects, and skills every time...

2026-08-07 09:27:08 515
You Don't Have to Fix Everything — Just Start With One Thing

You Don't Have to Fix Everything — Just Start With One Thing

Back in 2016, I ran…well, *completed…*a Disney half marathon. And the thing about Disney is they make it impossible not to find the starting line. Bus...

2026-08-04 02:00:00 468
"No One Can Do It Like Me" Is a Lie (And It's Costing You)

"No One Can Do It Like Me" Is a Lie (And It's Costing You)

For most of my life, I believed that if I wanted something done right, I had to do it myself. I held it all the way until I had a panic attack and had...

2026-07-28 02:00:00 583
The Simplicity of Yellow Legal Pads [Friday Wrap-Up]

The Simplicity of Yellow Legal Pads [Friday Wrap-Up]

This week I talk about rediscovering the humble yellow legal pad after years (and hundreds of dollars) sunk into fancy notebooks and fountain pens. Th...

2026-07-24 09:03:30 674
Welcome to The Streamlined Solopreneur

Welcome to The Streamlined Solopreneur

Imagine you finally logged off. It's the first real vacation you've taken in years. The coffee's hot (or iced), the phone's in the other room, and for...

2026-07-22 10:26:55 146
How I Produce a Week of Content in 90 Minutes

How I Produce a Week of Content in 90 Minutes

I was at a retreat with my mastermind group. We were going over our big takeaways, and my friend Cat reminded me of something: I output more content t...

2026-07-21 02:00:00 820
When is implementation the problem? [Friday Wrap-Up]

When is implementation the problem? [Friday Wrap-Up]

This week I talk about when implementation itself becomes the blocker — how working on a new welcome sequence in Kyle Adams' Newsletter Power-Up Cohor...

2026-07-17 16:44:02 653
Why Your Solopreneur Business Feels So Complicated

Why Your Solopreneur Business Feels So Complicated

One of my favorite shows is Scrubs, and there's one episode that's stuck with me for nearly 2 decades, and I think about it nearly every day. In it, t...

2026-07-14 02:00:00 554
Is Claude Winning? [Friday Wrap-Up]

Is Claude Winning? [Friday Wrap-Up]

This week I talk about whether Claude is quietly winning the AI war — at least among business owners and tech nerds — after every speaker at Ecamm Cre...

2026-07-10 09:28:19 657
Stop Being the Bottleneck in Your Content Creation

Stop Being the Bottleneck in Your Content Creation

Imagine making yourself a bowl of cereal. But instead of grabbing a bowl from the cupboard, you head to your backyard, throw a brand-new bowl on the p...

2026-07-07 02:00:00 789
Getting Distracted, Disney, and LEGO [Friday Wrap-Up]

Getting Distracted, Disney, and LEGO [Friday Wrap-Up]

This week I talk about almost re-joining a platform I know I'd hate. Then a look at Disney's next-gen audio-animatronic transforming from a pirate to...

2026-07-03 08:07:26 969
The 4 Systems Every Solopreneur Needs to Take More Time Off

The 4 Systems Every Solopreneur Needs to Take More Time Off

A few months ago I was doing a series of research calls, and the same piece of feedback kept coming up: "I read all your stuff, this sounds awesome, b...

2026-06-30 02:00:00 1233
I bought a tiny game controller for automation [Friday Wrap-Up]

I bought a tiny game controller for automation [Friday Wrap-Up]

This week I talk about my latest Mac automation tool: the 8BitDo Micro, a $15 tiny game controller I picked up during Prime Week and mapped to complex...

2026-06-26 12:57:24 764
Automate Without Losing Critical Thinking (My AI Philosophy)

Automate Without Losing Critical Thinking (My AI Philosophy)

Lately, I've been hearing horror stories about how people use AI. Not "AI wrote me a program" stories — I mean people who can't decide what to make fo...

2026-06-23 02:00:00 1352
Is speaking worth my time, Zuck doesn't get people, HotD [Friday Wrap-Up]

Is speaking worth my time, Zuck doesn't get people, HotD [Friday Wrap-Up]

This week I talk about why this is my heaviest speaking year since before the pandemic — and how I'm deciding whether all that travel and prep time is...

2026-06-19 11:05:19 1006
You Can't Automate What You Can't Explain

You Can't Automate What You Can't Explain

Here's the problem: most solopreneurs don't know exactly what they do. They can't explain it, so they can't build systems around it. And when we try t...

2026-06-16 02:00:00 1479
Siri's big update, and a CRAZY LEGO scandal [Friday Wrap-Up]

Siri's big update, and a CRAZY LEGO scandal [Friday Wrap-Up]

This week I talk about WWDC and the big Siri update Apple just announced and why Apple's measured, context-aware approach feels like the right applica...

2026-06-12 09:08:00 994
AI for Solopreneur Systems: Two Projects That Actually Worked

AI for Solopreneur Systems: Two Projects That Actually Worked

I talk a lot about the wrong ways to use AI. But a rainy weekend gave me a few free hours and two pet projects that I used Claude Cowork for— and the...

2026-06-09 02:00:00 1092
Why Summarize Everything, Ben Sasse, and Lou Gehrig [Friday Wrap-Up]

Why Summarize Everything, Ben Sasse, and Lou Gehrig [Friday Wrap-Up]

This week I talk about why summarizing everything isn't actually reading more — summaries rob you of the experience, the context, and the ability to f...

2026-06-05 09:01:30 986
The Automated Routine That Lets Me Leave Work at Work

The Automated Routine That Lets Me Leave Work at Work

I left work early recently to volunteer at my daughter's ice cream social and sit through her spring concert without checking my phone once. And if yo...

2026-06-02 02:00:00 1134
Saturday Mornings, The Creative Act, and Pop Punk [Friday Wrap-Up]

Saturday Mornings, The Creative Act, and Pop Punk [Friday Wrap-Up]

This week I talk about my surprisingly productive Saturday mornings — and why I'm hoping that same quiet, distraction-free focus carries into summer w...

2026-05-29 09:13:01 853
"I'll Remember It" Is a Lie: 3 Ways Solopreneurs Can Capture Tasks Faster

"I'll Remember It" Is a Lie: 3 Ways Solopreneurs Can Capture Tasks Faster

Have you ever gone to the grocery store without a list? You walk down every aisle, grab whatever looks good, spend way more than you planned — and som...

2026-05-26 02:00:00 770
Do you work while driving? [Friday Wrap-Up]

Do you work while driving? [Friday Wrap-Up]

This week I talk about how I used 4 hours of solo driving to and from a mastermind retreat in Baltimore — and why I chose to turn everything off inste...

2026-05-22 09:49:03 530
Inbox Zero for Solopreneurs: The Exact System I've Used for 8 Years

Inbox Zero for Solopreneurs: The Exact System I've Used for 8 Years

Have you ever seen a 5-digit notification badge? It’s most stressful things I see on someone's phone. And I get it — as a solopreneur, email feels urg...

2026-05-19 02:00:00 1030
Do LLMs employ variable rewards, Spike Lee's hat, and a chilling video [Friday Wrap-Up]

Do LLMs employ variable rewards, Spike Lee's hat, and a chilling video [Friday Wrap-Up]

Welcome to the Friday Wrap-Up for May 15, 2026. This is a short newsletter where I talk about 3 things: What’s on my mind this week, Recommended Readi...

2026-05-15 11:46:55 798
The Right Newsletter Tool Makes All the Difference: Why Solopreneurs Should Use Kit

The Right Newsletter Tool Makes All the Difference: Why Solopreneurs Should Use Kit

Does having a mailing list feel like too much for you? Like it’s adding “one more thing” to your list as a one-person business?
That's what I he...

2026-05-12 02:00:00 737
Don't Miss Out on What You're Doing, Deleting Second Brains, drop dead [Friday Wrap-Up]

Don't Miss Out on What You're Doing, Deleting Second Brains, drop dead [Friday Wrap-Up]

Are you so concerned with FOMO that you're Missing Out On What's There, rendering your real life MOOWT? That's what's on my mind today.
Plus, a...

2026-05-08 09:27:42 901
Why Your Solopreneur Business Feels Overwhelming (Fix This First)

Why Your Solopreneur Business Feels Overwhelming (Fix This First)

The most overwhelming room in my house is the sunroom. Three small kids, all their toys, total chaos. One day, I was sitting in there feeling overstim...

2026-05-05 02:00:00 1244
What Solopreneurs Can Learn From Star Wars

What Solopreneurs Can Learn From Star Wars

I have a confession to make: The first Star Wars movie I ever saw was Episode 1: The Phantom Menace. I was 13, and it just hit the dollar theater when...

2026-05-04 09:38:05 1041
Single-Purpose Apps, AI Won't Take Your Job, Ted Lasso is Back [Friday Wrap-Up]

Single-Purpose Apps, AI Won't Take Your Job, Ted Lasso is Back [Friday Wrap-Up]

Are single-purpose apps going to replace SaaS? I've been building small, focused tools with AI to replace subscriptions that solve my problem, just no...

2026-05-01 09:00:00 791
The One Thing Solopreneurs Shouldn't Automate (And What to Automate Instead)

The One Thing Solopreneurs Shouldn't Automate (And What to Automate Instead)

Using AI to write your book is like using a car to run your marathon. Sure, you covered the distance — but nobody's impressed.
Here's what I'm s...

2026-04-28 02:00:00 924
Trading Algorithms + Claude MYTHos [Friday Wrap-Up]

Trading Algorithms + Claude MYTHos [Friday Wrap-Up]

This week I've been deep in my SEO and content strategy, and it got me thinking: am I just trading one algorithm for another? I left social media to s...

2026-04-24 08:00:00 1005
The Solopreneur's Guide to Discipline: Systems, Time, and Delegation

The Solopreneur's Guide to Discipline: Systems, Time, and Delegation

What if the best business advice you ever got came from a book about ancient philosophy?
I've been on a bit of a reading bender this year — phys...

2026-04-21 02:00:00 899
What is AI Brain + Recommendations [Friday Wrap-Up]

What is AI Brain + Recommendations [Friday Wrap-Up]

AI brain is when you've come to rely on AI for even the most basic things -- and after a week deep in Claude Max, I felt it creep back in. I'm sharing...

2026-04-17 10:10:04 1005
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