This Girl Life
Channel Details
This Girl Life
There are so many things that make up This Girl Life; health, parenthood, entrepreneurship, relationships, and so much more. Each week we try to navigate it all with guests who are so much smarter than us. If it’s something you deal with in your 30’s, we’re going to talk about it. So join Whitney an...
Recent Episodes
68 episodes
#67: Pop Culture In The Hot Seat- As If Clueless Gets A Reboot, Ellen Gets Saucy & Finally Fires
Today on TGL, we’re throwing pop culture in the hot seat and breaking it ALL down 1. whatever! the long awaited tv reboot of the infamous movie Cluele...
#66 Wedding Planning During COVID with Trista Croce Renowned Wedding Planner & Owner of BTS Event
On episode 66 of This Girl Life, Whitney and Kristen sit down with Trista Croce, Owner and Founder of BTS Event Management as well as the lead designe...
#65: Pop Culture In The Hot Seat- Chip & Jo Are Back? Say Bye To The Bachelorette We Have A New Lead
Today on TGL, we’re throwing pop culture in the hot seat and breaking it ALL down for you.
1. Fixer Upper is back ya’ll! 2. Bye bye Bachelore...
#64: Elizabeth Sandoz- WTF Is A Doula And How To Advocate For Yourself During Labor
Today on TGL, we’re getting the nitty gritty about doulas from Elizabeth Sandoz a licensed doula through DONA International and has been practicing si...
#63: POP CULTURE IN THE HOTSEAT: Johnny Depp Drama, Is The Ellen Show Done
Today on TGL, we’re throwing pop culture in the hot seat and breaking down. Johnny Depp's Mess Divorce Drama, Could the Ellen Show be CXL after many e...
#62: TGL Pop Culture In The Hot Seat | Kanye's Presidential Announcement & JT Monument Fight
Today on TGL, we’re throwing pop culture in the hot seat and breaking down 1. Kanye’s Presidential Announcement + his Covid-19 diagnosis, 2. Hilary Du...
#61: Vaginal Delivery vs. C-Section Delivery Q&A with Kristen & Whitney
On episode 61, Kristen and Whitney talk all things baby delivery; vaginal v. c-section edition. Whitney tackles all things c-sections, including quest...
#60: Creating Viral Videos and Content with Social Media Guru Loryn Powell
On episode 60 of This Girl Life, Whitney and Kristen sit down with the hilarious Loryn Powell. Loryn is one of the funniest girls on IG, and probably...
#59: Feminism & Dating in the 90's & Now With Candace Bushnell Author of Sex in the City
On episode 59 of This Girl Life, Whitney and Kristen sit down with Candace Bushnell one of the original voices for single women everywhere. She create...
#58: Laughter In A Time of Darkness with Andrea Lopez Celebrity Impressionist & Comedian
On episode 58 of This Girl Life, Whitney and Kristen sit down with Andrea Lopez Celebrity Impressionist, Comedian, Podcast co-host ‘Hey Frase’, Buzzfe...
#57: The Pelvic Floor Whisperer Emily Roberts, How To Heal Your Pelvic Floor & Common Myths
On episode 57 of This Girl Life, Whitney and Kristen sit down with Emily Roberts, pelvic floor therapist who shares some helpful tidbits, for your lad...
#56: Sandra Grahame Founder of Smart Cookies, Budgeting, Financing, and Saving Money post COVID
On episode 56, Kristen and Whitney chat everything money with Sandra Grahame the Founder of Smart Cookies. Sandra has been featured on Oprah, The New...
#55: Sexual Health + Orgasms + Top Sexual Health Products With Dr. Amy Killen
On Episode 55, Kristen and Whitney sit down with Dr. Amy Killen and chat all things sex. We dive in to optimizing our sexual health, sex and pregnancy...
#54: How To Find Mindfulness With K+W
On Episode 54, Whitney and Kristen share their tips to creating a mindful morning routine. They each share the four things they do every morning to c...
#53: Whitney & Kristen Solo Pregnancy Q&A - Pregnancy Cravings, Weight Gain & Favorite Products
On episode 53 of This Girl Life, Whitney and Kristen are diving deep into the world of pregnancy. Since we are both pregnant, we thought it would be s...
#52: Angie Alt Co- Founder of Autoimmune Wellness- Autoimmune Protocol & How To Sustain A New Diet
On Episode 52, Whitney and Kristen sit down with Angie Alt, one part of the amazing duo, along with Mickey Trescott who make up the founders of Autoim...
#51 Elissa Goodman Holistic Nutritionist, Lifestyle Cleanse Expert and Cancer Survivor.
On episode 51, Kristen and Whitney sit down with Elissa Goodman, LA-based holistic nutritionist, lifestyle cleanse expert and cancer survivor. The thr...
#50: Dr. Stephen Cabral on COVID-19 Update,Treatments, Boosting The Immune System & Pregnancy
On Episode 50, Kristen and Whitney sit down with Dr. Stephen Cabral, Functional Medicine Practitioner Doctorate of Functional Medicine Practitionery,...
#49: Justin Janoska on Thyroid Health, Hypothyroidism and Hashimoto's thyroiditis
On Episode 49, Whitney and Kristen sit down with Justin Janoska again to chat about thyroid Health, hypothyroidism and Hashimoto's thyroiditis. He was...
#48: Karla Tafra Yoga Teacher, Nutrition Expert and Breath Work Master
On Episode 48, Kristen and Whitney sit down with yoga teacher, nutritionist, and wellness influencer, Karla Tafra. Karla guides us through yoga, how t...
#47: Happy Birthday To Us!
Happy one year anniversary This Girl Life Podcast! On Episode 47 of TGL, Kristen and Whitney celebrate their first year as podcast hosts. They talk ab...
#46: Sarah Boyd Founder of SIMPLY a marketing guru & PR powerhouse
On Episode 46, Whitney and Kristen sit down with their first return guest, Sarah Boyd! Sarah Boyd is the founder and creative force behind SIMPLY, soc...
#45: Justin Janoska, MS on PCOS and The Autoimmune Revolution
On episode 45, Kristen and Whitney sit down with the brilliant Justin Janoska. Justin is the founder of The Autoimmune Revolution, author of The Flexi...
#44: The One Where We Slow Down and Chat About Stress
It's a solo episode this week as Whitney & Kristen go guestless! The girls are sharing about how to work smarter not harder and what slowing down will...
#43: Cassie Scerbo Actress, Philanthropist, Documentary Maker And Podcaster
On episode 43, Kristen and Whitney sit down with actress, philanthropist, documentary maker, and tv buff, Cassie Scerbo. On this episode we chat about...
Ep 42: Jessica Lahey The Gift of Failure
On episode 42, Whitney and Kristen have the honor to sit down with author and New York Times bestselling author, Jessica Lahey. Jessica is the author...
#41: Samantha Cutler, The Fit Fatale
On Episode 41, Kristen and Whitney sit down with The Fit Fitale creator Samantha Cutler. We are starting 2020 strong and creating fitness goals that w...
#40: Leisse Wilcox A Professional Human, Speaker, Writer and Mindset Coach
On episode 40 of This Girl Life, Whitney and Kristen sit down for a powerful episode with Leisse Wilcox. She is a self proclaimed professional human,...
#39: Jen Robin Founder of Life In Jeneral A Professional Organizing Company
On episode 39, Kristen and Whitney sit down with Jen Robin the founder of Life in Jeneral a professional organizing company that de- clutters your wor...
#38 Tenley Molzahn Leopold- Faith, Marriage & The Bachelor
On episode 38, Kristen and Whitney sit down with Bachelor alum, Tenley Molzahn Leopold. Sure, her life in the public eye may have started on Jake's se...
#37: 2020--Our Tips To Live Your Best Life In 2020
On this episode Kristen and Whitney are sharing their 4 tips for living your best life in 2020. They discuss four key things that will help you execut...
#36: LMFT Heather Sherwood on Body Image, Body Dysmorphia and Orthorexia
On this episode we talk about everything surrounding eating disorders and disordered eating, we talk about orthorexia, non-dieting ways of eating, how...
#35 Courtney Taylor The Modern Day Psychic
On episode 35, Kristen and Whitney sit down with Courtney of The Modern Day Psychic. Courtney is a energy healer, and spiritual teacher based in Ottaw...
#34 : AmyAnn Cadwell Co-Founder of The Good Trade
On episode 34, Kristen and Whitney sit down AmyAnn Cadwell the Co-Founder of The Good Trade, a platform for the ethically-minded. If you haven't heard...
#33 Bahara Golestani This Is Us Actress & Afghan Refugee
On episode 33, Kristen and Whitney sit down with Bahara Golestani Afghan actress who you might know from the award winning American family drama, This...
#32: Ashley Iaconetti Haibon From The Bachelor and Bachelor In Paradise
On episode 32, Kristen and Whitney sit down with Ashley Iaconetti of the Bachelor, Bachelor In Paradise & The Ben and Ashley I Almost Famous Podcast.W...
#31: Bonus TGL Halloween Episode
Episode #31 is a bonus Halloween episode for our favorite TGL troops. We are playing a spooky round of would you rather, Halloween edition of YAY and...
#30: Gabrielle Stone Actress and Author of Eat, Pray, #FML
On episode 30, Kristen and Whitney sit down with Gabrielle Stone actress and author of the book Eat, Pray, #FML. Gabrielle shares her insane story abo...
#29: Ben Higgins of The Bachelor
On episode 29, Kristen and Whitney sit down with Ben Higgins of the Bachelor & The Ben and Ashley I Almost Famous Podcast . We've officially voted hi...
#28: Katie Dunlop Founder of Fitness Community Love Sweat Fitness
On episode 28, Kristen and Whitney sat down with Katie Dunlop the founder of fitness community Love Sweat Fitness. Katie shares all about her personal...