MOOD with Lauren Elizabeth
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MOOD with Lauren Elizabeth
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heart...
Recent Episodes
183 episodesCurrent Mood: Mixed Emotions During The Holidays
This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABL...
In Love & Adulting with Claudia Sulewski!
Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love lif...
Cool, Calm, & Collected!
This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood e...
Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers
Welcome back to MOOD! This week Lauren is joined by Cameron Rogers of Freckled Foodie to talk all things REAL when it comes to pregnancy and first tim...
Being Real & Vulnerable Online and Offline with Alyssa Lynch
Welcome back to MOOD! This week Lauren is joined with friend and influencer Alyssa Lynch about all things wellness and authenticity.
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Current Mood: Intentional with Thought Patterns, Self Care, & Change
Welcome back to MOOD! This Week Lauren revisits intentional thinking!
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https://linktr.ee/laurenelizabethofficial<...
Bride to Wifey Goals with Kelsey Kreppel
Welcome back to MOOD! This week Lauren is joined by friend and fellow podcaster Kelsey Kreppel to learn how to be a chill bride and wifey.
Foll...
Current Mood: Nervous About Change
Welcome back to MOOD! As Lauren’s life changes, she revisits her thoughts on nerves and change!
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Food Therapy with Shira Barlow, RD
Welcome back to MOOD! This week Lauren is joined by Shira Barlow to talk all things new mama and food!
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End of Pregnancy Q&A and Saying Goodbye!
Welcome back to MOOD and welcome to MATERNITY LEAVEEEEE! This is my last episodes before we get into pre-recorded AMAZING episodes! I love you all SO...
Third Trimester Favorites & Mood Boosters
Welcome back to MOOD! This week, Lauren is winding down as she prepares to go on maternity leave with her final pregnancy recap of must haves and mood...
Best Hospital Bag and Nursery Tips, We Are Ready To Go!
Welcome back to MOOD the vibes are HIGH this week because we are READY TO HAVE THIS BABY!! Can you believe it!!! Listen to what's in my hospital bag a...
Moving Away From Home For The First Time #adultingthings
Welcome back to MOOD! This week lauren dives into actually having COVID last week more hospital visits, fresh product, and decent advice!
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How Do I Break Up With My Boyfriend?
Welcome back to MOOD! This week Lauren takes you through her week from HELL and stops along the way to give you relationship advice! How do you breaku...
Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!
Everyone has a birth plan but then tells you not to make one, WTF? Why is everything during pregnancy so annoying. Here is what we think about birth p...
Dilated and De-stressing 32 weeks pregnant!
This week Lauren is DILATED which is not great but not the end of the world so let's keep our legs CROSSED and MOODS BOOSTED!
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Turning 29, Focusing On My Intentions Not Goals
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Instagram: https://instagram.com/laurenelizabeth
TikTok: https:/...
Trying To Stay Present So We Aren't Crazy Bitches!
This week Lauren is STILL not being present and worrying but working on it nonetheless! She has new mood boosters and new evidence that being present...
Considering Things Will Actually Work Out For Me?! Mood Boosted
Welcome back to MOOD! This week Lauren shares her current moods and thoughts about the narratives we tell ourselves and that everything might actually...
Preparing For The Baby With My Daddy Issues & Relationship LOL
Welcome back to MOOD! This week Lauren is thinking about her daddy issues and relationship issues BEFORE bringing her baby into the world and what she...
What You ACTUALLY Need To Know About GUT Health with Tina Anderson
This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and...
Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!
This week Lauren's Mood For Thought is all about being proactive and getting systems in place for the future. Will this work? Is it a phase? Let's div...
Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!
Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hat...
How My Anxiety Can Disguise Itself and I Catch IT!
This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and ca...
No More Travel Anxiety! Setting An Intention and Saying YES to life!
This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got...
OWN Your Choices To Stop Worrying About Others and The Future
Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll...
Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It
This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everythin...
I'm Pregnant! Finding Out and Figuring It Out!
Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As alway...
Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth
Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their di...
Signs You're Finally In A Healthy Relationship
Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the...
Reflecting On 3 Years Since The Lockdown!!
Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it...
How To Get Of A Bad Funk
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll...
Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!
Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram!
As always you’ll love her best mood, worst mood...
Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, w...
Figuring Out Forgiveness vs. Reconciliation and Resentments
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling...
How To Stop Caring SO Much About Everything
Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!...
Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!
Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tip...
You’re Never Too Old and It’s Not Too Late So Get A Grip
Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” S...
January Is Weird AF Now, Let’s Get Back On Track?
Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no...
Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh
Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin s...