Savage Perspective Podcast

Channel Details

Savage Perspective Podcast

Savage Perspective Podcast

Creator: Robert Sikes

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto B...

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Recent Episodes

961 episodes
I Added Carbs Back to Keto to Build Muscle

I Added Carbs Back to Keto to Build Muscle

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-07-06 03:00:00 00:58:27
The Work Podcast Episode 64- High Fat Fourth

The Work Podcast Episode 64- High Fat Fourth

In this episode of The Work, Greg and I kick things off with a tongue twister, stair master etiquette, and a pretty cool reminder not to judge people...

2026-07-03 10:00:01 00:26:22
Why Women STORE Fat When They Cut Calories

Why Women STORE Fat When They Cut Calories

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/call

2026-07-01 03:00:00 01:03:58
Mike Mentzer Was Right? The Case Against High-Volume Training

Mike Mentzer Was Right? The Case Against High-Volume Training

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-06-29 03:00:00 01:24:49
The Work Podcast Episode 63 - Coffee Enemas

The Work Podcast Episode 63 - Coffee Enemas

In this episode of The Work, Greg and I catch up on everything from coffee enemas and parasite cleanses to business updates, Brick mishaps, vlogging g...

2026-06-26 10:00:00 00:31:56
Why Bioavailability Matters More Than the Supplement Label

Why Bioavailability Matters More Than the Supplement Label

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplements...

2026-06-24 03:00:00 00:50:02
I Went From 70 lbs to 220 lbs - This Is How My Eating Disorder Ended

I Went From 70 lbs to 220 lbs - This Is How My Eating Disorder Ended

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-06-22 03:00:00 01:27:38
The Work Podcast Episode 62 - Dirty Sodas

The Work Podcast Episode 62 - Dirty Sodas

In this episode, Greg and I bounce around from getting systems organized, to natural bodybuilding, to dirty sodas, to why committing early matters mor...

2026-06-19 10:00:00 00:35:03
The Alternative to Broken Schooling That Works

The Alternative to Broken Schooling That Works

The traditional education system is actively destroying your child's potential and turning them into a passive consumer. In episode 893 of the Savage...

2026-06-17 03:00:00 01:13:11
Why Your 'Normal' Cholesterol Is Actually KILLING You

Why Your 'Normal' Cholesterol Is Actually KILLING You

Break through your keto or low carb plateau and optimize your heart health by booking a free consultation call with Robert Sikes here: https://www.ket...

2026-06-15 03:00:00 01:08:20
The Work Podcast Episode 61 - Fibermaxxing

The Work Podcast Episode 61 - Fibermaxxing

This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property. Someh...

2026-06-12 10:00:01 00:37:55
Raised by Failure: How Hardship Created My Success Mindset

Raised by Failure: How Hardship Created My Success Mindset

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-06-10 03:00:00 01:11:39
SHRINK Your Fat Cells Before You Hit This Dangerous Limit!

SHRINK Your Fat Cells Before You Hit This Dangerous Limit!

Take massive action today and book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.keto...

2026-06-08 03:00:00 00:58:38
The Work Podcast Episode 60 - So Many Sardines

The Work Podcast Episode 60 - So Many Sardines

The sardine fast is officially in the rearview mirror — and I'm here to give you the full debrief. Five days, 18 cans a day, 3,000 calories of sardine...

2026-06-05 10:00:00 00:34:27
The #1 Reason Marriages Fail (And What Men Don't Understand)

The #1 Reason Marriages Fail (And What Men Don't Understand)

Book your free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here https://www.ketobodybuilding.com/call
...

2026-06-03 03:00:00 00:58:05
Why A Low-Carb Diet Heals Chronic Illness

Why A Low-Carb Diet Heals Chronic Illness

Book your free consultation to break your keto plateau with Robert Sikes here: https://www.ketobodybuilding.com/call


Chronic illne...

2026-06-01 03:00:00 01:05:50
The Work Podcast Episode 59 - Hog Wild

The Work Podcast Episode 59 - Hog Wild

We're back with Episode 59 and I am running on fumes. We processed four hogs this past weekend — start to finish, ourselves, no abattoir — and walked...

2026-05-29 10:00:00 00:25:59
Breast Implant Illness (BII): The Auto-Immune Connection (SURGEON EXPLAINS)

Breast Implant Illness (BII): The Auto-Immune Connection (SURGEON EXPLAINS)

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-05-27 03:00:00 00:56:08
Stop Using Red Light Therapy Like This

Stop Using Red Light Therapy Like This

Book your free consultation call to break through your keto plateau right here: https://www.ketobodybuilding.com/call


Most at home...

2026-05-25 03:00:00 01:20:05
The Work Podcast Episode 58 - Post and Ghost

The Work Podcast Episode 58 - Post and Ghost

Greg and I are back with a jam-packed episode kicking off our brand new four-day high-volume split — and we're breaking down exactly how day one of ch...

2026-05-22 10:00:00 00:30:46
How I Overcame 15 Years of Meth Addiction After Childhood Morbid Obesity

How I Overcame 15 Years of Meth Addiction After Childhood Morbid Obesity

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau right here: https://www.ketobodybuilding.com/call
...

2026-05-20 03:00:00 01:08:09
The Shame I Felt Leaving Veganism & Why It Was Worth It

The Shame I Felt Leaving Veganism & Why It Was Worth It

Book a free consultation call to break through your keto/carnivore plateau here: https://www.ketobodybuilding.com/call


Leaving veg...

2026-05-18 03:00:00 00:53:43
The Work Podcast Episode 57 - Protein Craze

The Work Podcast Episode 57 - Protein Craze

In this episode of The Work, Greg and I dig into the difference between doing the work and looking for shortcuts. We talk about staying capable as you...

2026-05-15 14:23:05 00:30:47
The Truth About Your Garmin Body Battery (Doctor Explains)

The Truth About Your Garmin Body Battery (Doctor Explains)

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-05-13 03:00:00 00:58:08
The Morning, Midday & Evening Routine That Built a Monk's Mind

The Morning, Midday & Evening Routine That Built a Monk's Mind

Break your keto or low carb plateau today by booking a free consultation call with Robert Sikes right here: https://www.ketobodybuilding.com/call

2026-05-11 03:00:00 00:49:24
The Work Podcast Episode 56 - MeatStock 2026

The Work Podcast Episode 56 - MeatStock 2026

In this episode of The Work, Greg and I recap a wild weekend at MeatStock — from the massive jump in attendance, stacked vendors, and killer carnivore...

2026-05-08 10:00:01 00:28:54
Keto Bodybuilder vs Vegan Expert: Which Diet Is The Best For Fat Loss and Improving Your Health

Keto Bodybuilder vs Vegan Expert: Which Diet Is The Best For Fat Loss and Improving Your Health

Your daily food choices will either save your life or destroy your health. Book your free consultation call with Robert Sikes to break through your Ke...

2026-05-06 03:00:00 00:59:44
Martial Arts For Fitness?: The Missing Piece In Your Health Journey

Martial Arts For Fitness?: The Missing Piece In Your Health Journey

Your body is built for physical combat and ignoring this primal instinct will ruin your fitness progress. Book your free consultation call with Robert...

2026-05-04 03:00:00 00:58:31
The Work Podcast Episode 55 - Changes Coming

The Work Podcast Episode 55 - Changes Coming

On this episode of The Work, Greg and I kick things off with a little anniversary talk — seven years married to Crystal and somehow still going strong...

2026-05-01 10:00:00 00:26:56
Benefits of Sardines When Following a Carnivore Diet

Benefits of Sardines When Following a Carnivore Diet

Book a free consultation call with Robert Sikes to break through your ketogenic or low carb plateau here: https://www.ketobodybuilding.com/call 
...

2026-04-29 03:00:00 00:59:03
High Intensity Training vs High Volume: What Is Best For Muscle Growth

High Intensity Training vs High Volume: What Is Best For Muscle Growth

Book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-04-27 03:00:00 01:13:51
The Work Podcast Episode 54 - New Training Split

The Work Podcast Episode 54 - New Training Split

In this episode of The Work, Greg and I finally get back in the same room after a few weeks of travel, family time, seafood, beach trips, and training...

2026-04-24 10:00:01 00:36:49
Why Keto Is NOT About Fat Loss (The REAL Benefit)

Why Keto Is NOT About Fat Loss (The REAL Benefit)

Book a free call to break your keto plateau with Robert Sikes here: https://www.ketobodybuilding.com/call.


Most people use the ket...

2026-04-22 03:00:00 01:04:04
How To Develop Yourself and Build Your Future

How To Develop Yourself and Build Your Future

Book a free call with Robert Sikes to break your keto plateau here: https://www.ketobodybuilding.com/call


Your entire reality is a...

2026-04-20 03:00:00 01:04:34
The Work Podcast Episode 53 - Own It

The Work Podcast Episode 53 - Own It

Just got back from a couple weeks of travel and had some time to really think, reflect, and honestly zoom out on life a bit. This episode is a solo on...

2026-04-17 10:00:01 00:13:43
The Fastest Way To Build Muscle With High Intensity & Low Volume

The Fastest Way To Build Muscle With High Intensity & Low Volume

Book a free consultation call with Robert Sikes to smash your Keto plateau today at https://www.ketobodybuilding.com/call.


Join Dr...

2026-04-15 03:00:00 01:14:00
Think You Can’t Change? The Surprising Truth About Finding Health and Balance!

Think You Can’t Change? The Surprising Truth About Finding Health and Balance!

Book a free consultation call with Robert Sikes to break your keto plateau here: https://www.ketobodybuilding.com/call


Your daily...

2026-04-13 03:00:00 01:12:22
The Work Podcast Episode 52 - No Short Cuts

The Work Podcast Episode 52 - No Short Cuts

This episode was a bit more off-the-cuff, but honestly, that’s where some of the most real conversations happen. We started out talking about conversa...

2026-04-10 10:00:00 00:36:51
Why Quantum Biology Could Change How Athletes Can Train Forever!

Why Quantum Biology Could Change How Athletes Can Train Forever!

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-04-08 03:00:00 01:08:22
What 15 Iron Mans Taught Me About Mental Strength

What 15 Iron Mans Taught Me About Mental Strength

Book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-04-06 03:00:00 00:57:56
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