Cat & Nat Unfiltered
Channel Details
Cat & Nat Unfiltered
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays,...
Recent Episodes
1112 episodes
Unlocking Your Kids...
Teens start to sail away. One minute they’re cuddly, the next they’re distant, and the easy check-ins are gone. Now the challenge is unlocking that co...
Parenting Unfiltered: Parenting Is Not for the Weak
What defines good parenting and how do you know if you’re doing it right? In the first ten years, we felt like we were exceeding expectations—an A+—ev...
Never Trust a Fart: A Colonoscopy Story
Cat decided to be proactive with her health and booked a colonoscopy and what followed was a masterclass in anticipation, oversharing, and full-body s...
Parenting Unfiltered: Failure to Launch
Parenting teens feels like uncharted territory. It doesn’t get easier, it just changes. This might be one of the most challenging phases yet: helping...
Hollywood Mom Groups
We all know how important a mom group can be for your mental health and support, especially when you don’t have family around. Mom groups are supposed...
Unapologetically Martha
Every girl needs to watch Martha Stewart’s documentary. Martha is peak feminist goals! She ran the world and didn’t apologize for it. A man would have...
Parenting Unfiltered: Don’t Share Your Tears With Nat
We promise to be back soon with new episodes but life is just life'ing. In this repeat episode Nat shares how not one, but two people completely broke...
Hacks For Holiday Sex at the Inlaws
Since Nat is currently "celebrating" with her inlaws we thought it was appropriate to bring back this episode! It's the season for traveling and getti...
Hold Space For The Messy Days
In this repeat episode we’re talking about holding space for the “ugly” days—the ones where life just feels messy. Maybe you do the same thing as yest...
Parenting Unfiltered: The Powerhouse Generation of Girls
In this repeat episode, we’re celebrating the next powerhouse generation of girls. Whether it’s the aftermath of Covid or just life doing its thing, w...
Dry Humping Was A Sport
We hope everyone is having a safe and happy holiday season! In this repeat episode we want to know—does dry humping still happen? Do kids even call it...
Moms Make the Magic Happen
Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happe...
Parenting Unfiltered: The Talk You Forgot Before Walking Down the Aisle
In this repeat episode we are bringing you another parenting conundrum: you decide to spend your life with someone… but how much of the really importa...
69 & Feeling Fine
We are officially on holiday and bringing you encore episodes of some of our favourites, starting with this one! Cat’s already planning her 69th birth...
Where Our Confidence Comes From
We’re talking about confidence, the real, unshakeable kind. And we know exactly where ours came from: our moms, who truly didn’t give a f*ck and showe...
Parenting Unfiltered: Unlocking How Your Kids’ Brain Works
This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or l...
Mars vs. Venus: We’re Still Trying to Figuring It Out
We’re diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make s...
A December to Remember Recap!
It’s a little “December to Remember” recap, and this one was so much fun! We’ve been doing this for ten years now! We were twelve people sleeping on a...
Parenting Unfiltered: Inside Roblox: Why Parents Should Be Paying Attention
Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more compl...
Cat's Divorce Story
We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially an...
True Crime Is Nat’s Self Care
There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We’re diving headfirst in...
Risky Behaviour in Teens with Phinnah Chichi
As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes wit...
From Empty Nest to Holiday Naughtiness
We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up:...
The ExExperts Talk Divorce
We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married...
Parenting Unfiltered: Doomscrolling and Why We Do It
We’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal wi...
The Truth About Married Sex
Marriage and relationships aren’t all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn’t just magically appear. Women...
Motherhood, Fear, and the Twisted Genius of Ashley Audrain
When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the power...
Parenting Unfiltered: Parenting Boys Through Rejection
We’re talking about an important part of growing up that often gets overlooked: rejection. Boys need to know that being broken up with isn’t something...
The Magic of Younger Men
Men and women run differently—and let’s face it, we usually get them more than they get us. In this repeat episode we chat about whether an older woma...
We Survived a Media Trip: Punta Cana Edition
We just got back from a media trip to Club Med Punta Cana! We met real influencers (the ones who actually do this for a living), and wow, it’s a hard...
Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage
Katherine Schwarzenegger, New York Times bestselling author and mother of three, joins Cat & Nat (once again!) to share her candid insights on the jou...
Colonoscopies, Mammograms & Midlife Maintenance
It’s appointment season for Nat—colonoscopy, mammogram, heart check, dermatologist—you name it, she’s booked it. We’re talking blood, heart, boobs, fa...
Are We Seriously Back On the Pill?
Our hormones are all over the place and we’re just trying to keep up. We’re talking about what happens when your hormone levels start doing their own...
Parenting Unfiltered: Be the Parent You Want to Be with Dr. Becky Kennedy
In this repeat episode we sat down with parenting expert Dr. Becky Kennedy — clinical psychologist, mom of three, and the genius behind the “Good Insi...
Nat Went to the Red Light District
Nat took a trip to Amsterdam and got real up close and personal in the Red Light District. The ladies in the windows, the s*x museums, the live s*x sh...
Cat Wants To Write Naughty Books
Cat wants to write a smut book. For moms like us. Most erotica and smut books out there follow the same formulas: hot, young, tight… and basically not...
Parenting Unfiltered: Grok We Need to Talk
We had to talk about the big thing this week that’s so disturbing — the creepiness of Grok. Who programmed this thing?? It’s asking inappropriate ques...
If Men Went Through Perimenopause
Perimenopause is confusing, frustrating, and way too misunderstood, even by some doctors. There’s not enough clarity, and women are often left to navi...
The Noise-Cancelling Generation
We don’t know what we’ve done to our kids until they grow up. That’s when it hits you — the blind spots, the “we just wanted to help” moments, the rea...