Let’s talk about it!!
Channel Details
Let’s talk about it!!
Be comfortable talking about mental health Cover art photo provided by Trinity Treft on Unsplash: https://unsplash.com/@tphocus
Recent Episodes
33 episodes 
             
             
            Start investing
Use this time at home wisely... start investing... leave a legacy for your children
 
            Practicing proper personal hygiene
Why does it take the coronavirus to remind us to practice proper hygiene?
 
            Stay mindful
The holiday season can trigger memories. Make everyone around you feel love and support.
 
             
             
            Talk about it people!!
Make it a normal part of your daily routine and include guided mindfulness meditation
 
             
             
             
             
             
            Love, support and listen to family and friends
Keep talking about mental health disorders and look for signs
 
             
            Mental health, Chronic illness, chronic pain and suicide.
Let’s continue to talk about mental health and suicide prevention.
 
             
             
            Episode 14
 
            Episode 13
 
            Episode 12
 
            Episode 11
 
            Episode 10
 
            Episode 9
 
            Episode 8
 
            June 9, 2018
 
            May 24, 2018
 
            May 24, 2018
 
            May 2, 2018
 
             
            February 26, 2018
 
            