Girls Gotta Eat
Channel Details
Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week...
Recent Episodes
495 episodes
The Snack: Fast Food Wars, Timothee Chalamet, and Marathon Chaos
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
McDonald's CEO product launch flop + competito...
How to Investigate, Detect Lies, and Catch a Catfish with the Dating Detectives
We all know women are the FBI when it comes to dating, and we are diving in deep with the hosts of The Dating Detectives podcast – private investigato...
The Snack: Jim Carrey Clone, Love Story, and "Daddy Issues" with Andrew Collin
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Zendaya and Tom Holland are married
Jim...
I Love Men (and That's the Problem) with Liz Plank
We are thrilled to have journalist/author/podcaster Liz Plank join us to discuss the state of men, dating, and the country. We talk about masculinity...
The Snack: Punch the Monkey, Love is Blind, and Hockey Winners and Losers
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Punch the monkey
US figure skater Alysa...
Is It Me…or Are My Friends Leaving Me Out?
It's a friendship episode, and we're focusing on feeling left out, whether it's being excluded from a group, feeling distance from a bestie, friends y...
The Snack: Wuthering Heights, Tell Me Lies Finale, and Olympic Confessions
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Olympic tea: Condom shortage, cheating confess...
2026 Dating Trends: Chalance, Friendfluence, Voice Notes, and More
What does dating look like in 2026? We are defining and breaking down six dating trends for the year – from "hot take dating" to "friendfluence" to "c...
The Snack: Benito Bowl, Epic Trolling, and the Craziest Olympic Sports
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Winter Olympics tea: JD Vance getting booed/NB...
How to Enjoy Your Life Even if You Hate Your Job feat. Guy Winch
This episode is truly a game changer for anyone struggling with work stress, work life balance, or honestly, just having a job in general (so, everyon...
The Snack: Tits Out at the Grammys, Best Super Bowl Foods, and Is Tom Brady OK?
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Bella Hadid and her cowboy boyfriend break up ...
What is Healthy Dependency in a Relationship and How Do We Find It? with Nedra Tawwab
Back for another life changing discussion, we have therapist and bestselling author Nedra Glover Tawwab to talk about healthy dependency in relationsh...
The Snack: Skyscraper Climb, Olympic D*ck Scandal, and Blake and Taylor's Texts
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Being snowed in + a devastating event cancella...
How Much Are Couples Actually Fighting (and Why)?
If you're wondering how much couples are actually fighting, what they're fighting about, and how they're making up – we got you! We conducted surveys...
The Snack: Beckham Drama, Divorce News, and Tell Me Lies
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Kristi and Desmond Scott's divorce and scandal...
How to Be Present and Feel More Alive feat. Mimi Bouchard
We're kicking off this episode with thoughts on dry January, some life updates from Ashley, Rayna's feelings about starting her tour, and then we're l...
The Snack: Golden Globes, Big D*ck Slander, and Cher vs. Dax
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
The best (and worst) moments from the Golden G...
"Everyone Wants a Village, But No One Wants to Be a Villager"
You've probably heard the phrase "Everyone wants a village, but no one wants to be a villager" recently, and we are discussing! We dive into the dynam...
The Snack: Heated Rivalry, Toxic Mom Groups, and New Movie Reviews
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Timothée Chalamet's acceptance speech about Ky...
How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby
To kick off the new year, we have the one-and-only Cody Rigsby – beloved Peloton instructor, bestselling author, and podcaster. He opens up about his...
How to Let Go of Regret
It's the last episode of 2025 and we are reflecting on the year – the highs and lows, the lessons learned, and if we have any regrets. Then we discuss...
The Snack: 2025's Best Pop Culture Moments with Kevin "KFC" Clancy
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're joined by Kevin Clancy of KFC Radio and we're talking about:
...
Spending the Holidays with Partners and Families … Or Not?
'Tis the season to talk about peace, love…and drama. We discuss the dynamics of spending the holidays with family when you're in a relationship, how t...
The Snack: Diddy Doc, Breakup Bombshells, and Fake Peace Prize
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Who was in the VIP suite at the Eagles game
Location Sharing and Big D*ck Problems with Anna Roisman
If you're looking for a healthy dose of hilarious girl talk, this episode is for you. We have comedian/impressionist Anna Roisman join us to chat abou...
The Snack: Turkey Trot Prank, Mormon Wives, and New Holiday Movies
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Best floats/rappers from the Macy's Day Parade...
Can Two Main Characters Be Together? with Taylor Strecker and Taylor Donohue
We are so thrilled to have our friends Taylor Strecker and Taylor Donohue join us (mere weeks before having a baby) to discuss all the things – their...
Why is Having a Boyfriend Embarrassing Now?
We are unpacking the Vogue article heard 'round the world that posed the question "Is having a boyfriend embarrassing now?" We discuss what prompted a...
THE WEDDING RECAP feat. Ashley's Husband
The wedding recap is here (!!!) and we're joined by a very special guest, formerly known as Sparkle Eyes. Settle in for a full play-by-play of the fou...
The Snack: Celibate Celebs, Selling Sunset, and Starbucks Pandemonium
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Celebs who aren't having sex
A blue wav...
All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
For anyone who's been fired as f*ck, this episode is for you! We are joined by Laura Brown and Kristina O'Neill, media legends and authors of All the...
The Snack: Baldoni Trial, RichTok, and Sexiest Man Alive feat. Andrew Collin
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
People magazine names its Sexiest Man Alive
Cheating Isn't Black and White feat. Esther Perel
We are re-releasing one of our most beloved and impactful interviews with the iconic Esther Perel, with a fresh intro (plus never before seen footage...
The Snack: Hottest Halloween Costumes of 2025 + New Must-See TV
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Louvre thieves caught
NBA gambling ring...
Should You Date Down or Will it Ruin Your Love Life?
Will less attractive guys treat you better? Are broke boys better in bed? These are the questions…and we have answers. We're discussing the dating tre...
The Snack: Louvre Heist, Merkin Thong, and Couples You Love to Hate
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Update on some polarizing couples/ex couples:...
The Man Who Made Me Rethink My Marriage with Amber Rae
Amber Rae was married when she looked into the eyes of a stranger and instantly fell in love, and she's here to tell her story. The bestselling author...
The Snack: Best Face Lifts, Love is Blind Chaos, and Kylie’s “Song”
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Kris Jenner's new look
Kylie Jenner deb...
Five-Year Engagements and “Millennial Cringe” with Kate Steinberg and Chad Savage
We are so excited to be joined by our friends (and wonderful couple) Kate Steinberg and Chad Savage! We're talking about them meeting on an under-the-...
Help, I’m Having Doubts About My Partner!
It's just us this week and we're breaking down a listener email about the relatable crisis of having doubts about your long-term partner. We discuss s...