GrownUpLand
Channel Details
GrownUpLand
"Now I’m a grown up… do I have to get married? Do I have to scrimp and save?? Do I have to host a dinner party??? GrownUpLand poses the most frustrating questions. Luckily, Sophie Duker, Heidi Regan and Ned Sedgwick are here to guide you through the bewildering pursuit of adulthood. Through stupid...
Recent Episodes
85 episodes
78. Are we grown ups yet?
As GrownUpLand ends its run on the BBC, time to reflect on the final two series with Sophie Duker, Heidi Regan, Ned Sedgwick, Steve Ali and Deborah Fr...

77. Do I have to miss the good old days? Ft. Mae Martin
GrownUpLand's time on the BBC is at an end, feeling nostalgic? Sophie Duker, Heidi Regan and Ned Sedgwick are joined by former host Mae Martin to talk...

76. Do I have to learn how to cook? Ft. Ed Gamble
Plenty of food for thought in this episode. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by perma-hungry comedian Ed Gamble to discuss yeast-...

75. Do I have to be good with money? Ft. Maisie Adam & Iona Bain
Managing money is hard in the best of times, let alone during a global pandemic. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Mai...

74. Looking for hope in lockdown ft. Isy Suttie
The official GrownUpLand advice for lockdown is: Keep calm > don't lose hope > listen to podcasts. Sophie Duker, Heidi Regan and Ned Sedgwick are join...

73. Do I have to find 'the one'? Ft. Deborah Frances-White
Finding and keeping lifelong love is one heck of a challenge. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian, author and Guilty Fem...

72. Do I have to like myself? Ft. Ellen Jones
Self-esteem is mysterious, fleeting and vital to every decision we make. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by activist and writer...

71. Do I have to convince people I'm right? Ft. Grace Campbell
It's easy to get tangled in a world wide web of your own making when arguing online. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian...

70. GrownUpLand in Lockdown ft. Dr Chris Smith & Dr Kat McClenaghan
We're all stuck indoors to help protect ourselves and others. How can we stay happy, healthy and safe? Sophie Duker, Heidi Regan and Ned Sedgwick are...

69. Do I have to party less? Ft. Michael Odewale
As we get older, going out and getting lit sinks lower on the priority list. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Michael...

68. Do I have to be a good housemate? Ft. Alex Edelman
The gang wonders how to avoid passive aggression, fights and cheese theft in a house share. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by c...

67. Do I have to get married? Ft. Bobby Mair
The gang discuss whether they feel pressure to tie the knot, or not. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian and married man...

We're back baby!
Series four is here and we've shaken things up a bit. Expect sillier challenges, more time with brilliant guests, fact finding fun and even a weekly '...

66. Christmas Special
Pod bless us, everyone! Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Rachel Parris to talk all things festive; the things we love...

65. Change
Life is a continuous adjustment to ch-ch-ch-ch-changes. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Sara Pascoe to discuss big c...

64. Art
From avant-garde paint splatters to sculpture to how to chat someone up in a gallery. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by art his...

63. Heartbreak
There is little worse than heartbreak. Those who know, know. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Lauren Pattison to shar...

62. Stereotypes
Download to hear a bunch of snowflakes talk about their feelings and opinions. Typical. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comed...

61. Hair
We've all had a bad hair day. We shall overcomb. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actor and writer Temi Wilkey to discuss how...

60. Creativity
Some say the creative adult is the child who survived. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by performance artist Travis Alabanza to...

59. Anxiety
'Don't worry be happy'? It's really not as easy as that. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actress, writer and ukulele whizz Am...

58. Intoxication
Delving into our complicated relationships with drink and drugs. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Jacob Hawley to tal...

57. Apocalypse
The world will end eventually. So what's the point of anything? Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Gemma Arrowsmith to...

56. TV
We're living in the golden age of television, apparently. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Eleanor Tiernan to talk ab...

55. Body Image
What does body image really mean and how can we develop a healthy one? Sophie Duker, Heidi Regan and Ned Sedgwick are joined by body positivity advoca...

54. Politics
The political scene has never been more entertaining but the country has never been so divided. Sophie Duker, Heidi Regan and Ned Sedgwick are joined...

53. Books
Reading books can open doors to other worlds and reflect the one we live in. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Helen B...

52. Magic
Now that we're grown ups, it may seem like there's less magic in the world. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by magician Pete Fir...

51. Class
Misplaced and superficial perceptions of class can affect your life in important ways. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedi...

50. University
Uni is the place to go for friendships, essays, booze and near-bankruptcy. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Joe Suthe...

49. Rejection
Being rejected isn't a nice feeling, but it shapes who we become. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Darren Harriott to...

48. Stuff
In our materialistic world, we surround ourselves with shiny things to make us happy. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedia...

47. Jealousy
Insecurities can turn even the kindest person into a green-eyed monster. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Jayde Adams...

46. Languages
Language shapes the world around us and opens doors to far-flung cultures. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by writer and broadca...

45. Arguments
From tiffs to barneys to blazing rows, arguments are a staple of life. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by comedian Sadia Azmat t...

44. The Brain
It's the squishy thing in our head that makes us do brilliant (and stupid) things. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by neuroscien...

43. Hobbies
In a world that wants you to work work work, leisure time can feel elusive. Sophie, Heidi and Ned are joined by journalist and writer Yomi Adegoke to...

42. Siblings
Siblings, the combination of a best friend and a pain in the neck. Sophie, Heidi and Ned are joined by comedian Olga Koch to talk about the special pl...

41. Beginnings
New series, new voices: As GrownUpLand makes a new beginning, the gang explores the idea of starting points, debuts and second chances. Sophie, Heidi...

GrownUpLand is back!
It’s back! The only podcast that successfully encapsulates the fear, regret and bewilderment of an entire generation. New hosts Sophie Duker and Heidi...