GOQii
Channel Details
GOQii
Podcast by GOQii
Recent Episodes
19 episodes
Episode 33 - 6-6-12 Breathing Technique for Good Sleep
Today on GOQii Podcast Master coach Luke talks about sleep. Lack of sleep and high stress is rapidly becoming a global issue. Listen to this podcast t...
Episode 32 - Acidity and it's Connection to Weight Loss
On the podcast today our master coach Luke Coutinho talks about how we can not force our body to lose weight. Rather we need to enable our body to los...
Episode 31 - How to Improve Gut Health of your Kids
Listen to today's podcast to learn how to build gut health in your children and yourself using nature and one powerful tip to boost immunity, digestio...
Episode 30 - A Spice you must use in Cooking
Do you have this powerful cancer fighting and preventing spice, a spice that lowers blood sugar levels, fights stubborn fat, detoxes your liver, boost...
Episode 29 - Benefits of Raw Potato Juice
This week on GOQii podcast, Master Coach Luke speaks about the health benefits of consuming raw potato juice from blood pressure to blood sugar, from...
Episode 28 - Brown Rice vs White Rice
Today on the podcast master coach Luke Coutinho share insights on the myths and truths around brown rice and white rice. Subscribe to GOQii podcast fo...
Episode 27 - The Magic of Potatoes in your diet
This week master coach Luke Coutinho busts all the myths around eating potatoes. He tells us the right and the wrong way to consume the magic carb.
Episode 26 - Are you worried about your child's growth?
For all the parents out there worried about why their kids aren't growing in terms of height and the desperate measures they seek to enable their kids...
Episode 25 - Vitamin-D with Dr Akshat Chadha
Is morning sun exposure sufficient for daily Vitamin D requirement? Can you get all your Vitamin D from your food? This week our GOQii Doctor Akshat C...
Episode 24 - White Sugar Vs Brown Sugar
Listen to Master Coach Luke Coutinho bust the myths around brown sugar. He explains how these sugars are made and which ones are more harmful than the...
Episode 23 - One Simple Lifestyle Tip to Lose Weight
Master coach Luke Coutinho explains how chewing the right way and for the right amount of time can help you lose weight, build immunity, improve diges...
Episode 22 - Eat that Cupcake Guilt Free | Luke Coutinho
Listen to Master Coach Luke Coutinho in conversation with RJ Annie from Radio One 94.3 FM. He tells us to eat that cupcake guilt free. Find out why.
Episode 21 - Integrated Lifestyle Medicine with GOQii Doctor
Today on the GOQii podcast we have Dr. Akshat Chadha along with master coach Luke Coutinho as we discuss integrated lifestyle medicine. Dr Chadha give...
Episode 20 - Complete Heath Ecosystem on App
On this podcast CEO Vishal Gondal talks about his disruptive health eco-system GOQii which brings you personalized healthy lifestyle coaching along wi...
Episode 19 - Probiotics & Gut Health
Almost all diseases begin in the gut! Listen to Master Coach Luke talk about Probiotics and how they contribute towards stronger immunity , better dig...
Episode 18 - Healing & Preventing Cancer Part 2
Today we have a part 2 of our cancer special podcast by master coach Luke Coutinho where he discusses in detail the ways to deal with cancer and the n...
Episode 17 - Healing & Preventing Cancer Part 1
The world is seeing a rise in the number of cancer patients and it is time we examine closely this public enemy. Today we have a 2 part cancer special...
Episode 16 - GOQii Karma - You Walk We Donate
Health & Wellness is about staying physically fit and being happy in the mind. GOQii eco-system provides this unique opportunity to its users by letti...
Episode 15 - How to Prepare for a Trek
Are you planning to go on a trek? Scaling heights is fast becoming a passion for many out there. If you are one of them, this podcast is a must for yo...