Aerobic Capacity Podcast

Channel Details

Aerobic Capacity Podcast

Aerobic Capacity Podcast

Creator: Chris Hinshaw

Welcome to the Aerobic Capacity Podcast. Your source for endurance training! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing w...

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Recent Episodes

21 episodes
#21 How to prepare for the CrossFit Games Quarterfinals

#21 How to prepare for the CrossFit Games Quarterfinals

About this episode:
In this Episode of the Podcast Coach Chris Hinshaw tells you how to prepare for the CrossFit Games Quarterfinals and goes de...

2021-04-02 18:00:00 00:18:21
#20 Chris Hinshaw on working with the Marines

#20 Chris Hinshaw on working with the Marines

About this episode:
In this episode of the podcast, Chris talks about his experience in working with the Marines. Enjoy!
About Chris Hinsh...

2021-04-01 20:05:03 00:43:46
#19 Chris Hinshaw on the Best Hour of Their Day Podcast

#19 Chris Hinshaw on the Best Hour of Their Day Podcast

About this episode:
In this episode we bring you the insightful talk between Jason Ackerman and Coach Hinshaw. Enjoy!
About Chris Hinshaw:...

2021-03-02 17:39:45 01:11:46
# 18 Special guest Ron Ortiz

# 18 Special guest Ron Ortiz

About this episode:
Listen to Chris Hinshaw talk to the CrossFit Superstar and long-time first responder Ron Ortiz. Enjoy!
About Chris Hin...

2021-02-04 05:45:40 01:33:29
#17 Special guest Brooklynn Sittner

#17 Special guest Brooklynn Sittner

About this episode:
Listen to Chris talk to the upcoming young CrossFit Star Brooklynn Sittner. Enjoy!
About Chris Hinshaw:
Christop...

2021-01-29 02:42:51 00:59:52
#16 Coaching our heroes, first responders

#16 Coaching our heroes, first responders

About this episode:
In this episode Chris gives his insights into coaching our great first responders. Enjoy!
About Chris Hinshaw:
C...

2021-01-18 03:19:30 00:52:49
#15 The sub 2-hour marathon

#15 The sub 2-hour marathon

About this episode:
Chris gives us a look into the 2019 sub 2-hour marathon and provides great advice on how to get more competitive in the fiel...

2020-12-29 01:45:56 01:23:32
#14 World-class endurance coach reacts to Mike Tyson performance

#14 World-class endurance coach reacts to Mike Tyson performance

About this episode:
In this episode Chris Hinshaw breaks down the Mike Tyson versus Roy Jones Jr. Fight and gives you insides into the world of...

2020-12-28 23:22:54 00:44:21
#13 Its gotta be the shoes

#13 Its gotta be the shoes

About this episode:
In this episode of the podcast, Chris Hinshaw gives you an in-depth look into the world of running shoes. He will review his...

2020-12-28 23:08:50 01:02:01
#12 Full Interview with Hunter McIntyre

#12 Full Interview with Hunter McIntyre

About this episode:
In this episode Chris Hinshaw discusses strategies on how to become the greatest version of yourself. Enjoy!
About Chr...

2020-12-01 04:14:35 00:09:55
#11 Full interview with Froning and Friends

#11 Full interview with Froning and Friends

About this episode:
In this episode Chris Hinshaw joins Rich Froning, Elly Kabboord-Kearcher, and Jimmy Hensel for a fun interview. They discuss...

2020-12-01 04:07:21 01:21:16
#10 Full interview with CrossFit legend Julie Foucher

#10 Full interview with CrossFit legend Julie Foucher

About this episode:
In this interview Chris Hinshaw sits down with the former CrossFit Games athlete Joulie Foucher to talk about coaching, prog...

2020-12-01 03:55:25 00:33:52
#9 Full interview with the Barbell Shrugged team

#9 Full interview with the Barbell Shrugged team

About this episode:
In this interview Chris talked to the Barbell Shrugged team! A immersive interview into the art of coaching. Enjoy!
Ab...

2020-12-01 03:48:53 00:46:33
#8 Full Interview with the Power Monkey Fitness Crew

#8 Full Interview with the Power Monkey Fitness Crew

About this episode:
In this interview Chris Hinshaw goes deep with Dave Durante and  Chad Vaughn for an incredible knowledge drop. They discuss...

2020-12-01 03:41:31 01:51:06
#7 The full, story packed interview with Team Richey

#7 The full, story packed interview with Team Richey

About this episode:
In this episode, Chris Hnshaw sits down with Team Richey to discuss coaching, fun stories and his career path to coaching el...

2020-12-01 03:27:41 00:49:23
#6 2020 CrossFit Games/ Chris Hinshaw´s deep analyzes of the "Ranch Loop" event

#6 2020 CrossFit Games/ Chris Hinshaw´s deep analyzes of the "Ranch Loop" event

About this episode:
In this episode Chris Hinshaw analyzes the Ranch Loop event of the 2020 CrossFit Games. This is a deep one into the art of c...

2020-12-01 03:18:40 01:08:11
#5 2020 CrossFit Games/ Coach Hinshaw’s take on the Handstand Sprint

#5 2020 CrossFit Games/ Coach Hinshaw’s take on the Handstand Sprint

About this episode:
In this Episode you will listen to Coach Hinshaw’s take on the Handstand Sprint event of the 2020 CrossFit Games
About...

2020-12-01 02:45:12 00:06:56
#4 2020 CrossFit Games/Coach Hinshaw reacts to the "Corn Sack Sprint"

#4 2020 CrossFit Games/Coach Hinshaw reacts to the "Corn Sack Sprint"

About this episode:
In this episode you will listen to coach Hinshaw, reacting to the "Corn Sack Sprint" event of the 2020 CrossFit Games
...

2020-12-01 02:23:26 00:05:48
#3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

#3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

About this episode:
In this episode you will listen to Chris Hinshaw’s take on the 2007 reload workout of the 2020 Crossfit Games
About Ch...

2020-12-01 02:12:32 00:08:46
#2 2020 CrossFit Games/ Deep analysis of the "2007 reload workout"

#2 2020 CrossFit Games/ Deep analysis of the "2007 reload workout"

About this episode:
Coach Hinshaw gives you a deep analysis of the 2007 reload workout of the 2020 CrossFit Games.
About Chris Hinshaw:

2020-12-01 02:02:27 00:08:46
#1 2020 CrossFit Games/ Breakdown of the "Corn Sack Sprint"

#1 2020 CrossFit Games/ Breakdown of the "Corn Sack Sprint"

About this episode:
In this episode Chris Hinshaw gives a detailed breakdown of the 2020 CrossFit Games Event Nr.2 The "Corn Sack Sprint"
...

2020-10-23 01:51:03 00:30:16
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