Beginning Meditation
Channel Details
Beginning Meditation
An audio series for those wishing to establish a meditation routine for the first time. Feel free to contact me with feedback and suggestions for the show via my website: www.ihvh.co.uk Thanks for listening!
Recent Episodes
15 episodesFeb 2009 - Special Announcement
Book a LIVE 'What is Meditation?' session: www.schoolofeverything.com/martincosgrove
Buy my IHVH book: www.lulu.com/ihvh
...
Special Announcement (15th July 07)
I have decided not to record any more "Beginning Meditation" episodes.
(12)Beginning Meditation Part Twelve
Conclusion of interview with Rawn Clark about mindfulness and how it relates to creativity and artisitic expression.
(11)Beginning Meditation Part Eleven
I interview Rawn Clark (Hermetic practitioner, artist and writer) about the topic of mindfulness and meditation as they relate to creative and artisti...
Beginning Meditation Part Ten
An exploration of the application of mindfulness in everyday life.
SPECIAL ANNOUNCEMENT
News about my "Beginning Meditation" podcast including information on the new online store at: www.lulu.com/ihvh
Beginning Meditation Part Nine
Meditations based on the four elements: Fire, Air, Water and Earth.
Beginning Meditation Part Seven
A guided meditation based on my self-discovery technique. for more information, visit my website: www.ihvh.co.uk
Beginning Meditation Part Six
Second part of my interview with Hermetic practitioner and teacher RAWN CLARK.
Beginning Meditation Part Five
First part of a two-part interview with Hermetic practitioner and author RAWN CLARK. Rawn talks about how he was introduced to meditation, what medita...
Beginning Meditation Part Four
Exclusive interview with best-selling author and spiritual teacher, DAN MILLMAN. The author of Way of the Peaceful Warrior offers valuable advice to a...
Beginning Meditation Part Three
In Part Three of "Beginning Meditation", I discuss how to use meditation as a part of a process of introspection; that is to say, analyzing unwanted p...
Beginning Meditation Part Two
Part Two of our audio guide for those wishing to establish a meditation routine. I talk to my two good friends Deven and Yochanan about their experien...
Beginning Meditation Part One
The first part of an audio series for those wishing to establish a meditation routine for the first time.