Found Life Podcast
Channel Details
Found Life Podcast
The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there. Join us every Thursday, tune in for an in...
Recent Episodes
39 episodes
SEASON FINALE: Embracing Body Positivity: A Journey of Self-Love and Acceptance with Bri Campos
Send us Fan Mail
Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative wo...
The Found Life Podcast Updates
Send us Fan Mail
Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a jour...
Embracing Bravery and Overcoming Mental Health Challenges: A Conversation with Mckenna Rose Brown
Send us Fan Mail
Description:
In this powerful episode of The Found Life Podcast, host Tanisha Shedden, a therapist and educator, sits dow...
Exploring Generational Trauma and Patterns in Parenting and more with Tayla and Sam from "Babe, What Do You Know About?" Podcast
Send us Fan Mail
Exploring Generational Trauma and Patterns in Parenting with Tayla and Sam from "Babe, What Do You Know About?" Podcast
<...
FAN FAVORITE REPOST: Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton
Send us Fan Mail
REPOST! Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remark...
Healing through Frequency with Dr. Chase Faldmo
Send us Fan Mail
Episode Description:
In this episode of The Found Life Podcast, your host Tanisha Shedden delves into the fascinating wor...
Emotional Release and Healing Trauma with Skylar Sustin
Send us Fan Mail
Welcome to another transformative episode of The Found Life Podcast! In this edition our host, Tanisha Shedden, sits down with...
From Survivor to Thriver, How to Live Your Healing Journey with Bianca Calin
Send us Fan Mail
In this compelling episode of The Found Life Podcast, we explore the extraordinary journey of Bianca Calin, a former violinist...
Finding Peace and Healing with Energy and the Heart Chakra with Ellie Lee
Send us Fan Mail
In this episode of "The Found Life Podcast," join your host, Tanisha as we dive deep into the world of energy healing and the...
Unpacking Midwifery, Childbirth, Trauma, and more with Briahnna Roy-Scott
Send us Fan Mail
Briahnna Roy-Scott is a Childbirth doula, Hypnobirthing instructor, and student midwife who believes that your birth story is u...
How to Manage Your with Adhd with Kamden Hainsworth
Send us Fan Mail
In this episode,Tanisha sits down with guest, Kamden Hainsworth, an experienced ADHD coach, to delve deep into the intricacies...
Empowering Parents and kids through Mental Health tools with Elysia Butler
Send us Fan Mail
Empowering Parents and kids through Mental Health tools with Elysia Butler
Insights for Empowered Parenting
Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton
Send us Fan Mail
Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remarkable Dr....
How to improve your mental health through mindset and fitness with Melissa Nieves
Send us Fan Mail
in this epispde we explore the profound connection between mental health and the healing power of fitness. Join us as we embark...
How to Process through Hard Emotions
Send us Fan Mail
The Found Life Podcast: Embracing Emotional Resilience - Journaling, Sitting with Discomfort, and Venting
Episode...
Getting Honest as a Mother: Breaking down the Struggles of Motherhood with Amanda Gurman
Send us Fan Mail
Getting Honest as a Mother: Breaking down the Struggles of Motherhood with Amanda Gurman
Description:
In thi...
What Everyone Should Know About Trauma Therapy and more with Cassidy Duhadway
Send us Fan Mail
What Everyone Should Know About Trauma Therapy and more with Cassidy Duhadway
Episode Description:
In this t...
3 Keys to Overcoming Self-Judgment
Send us Fan Mail
3 Keys to Overcoming Self-Judgment
In this powerful episode of The Found Life Podcast, we delve deep into the topi...
Managing Your PCOS: Understanding the Impact of Stress and Trauma with Cory Ruth
Send us Fan Mail
How to Manage Your PCOS: Understanding the Impact of Stress and Trauma
Did you know that PCOS could be linked to t...
5 Things You Can Do to Boost Your Mental Health TODAY
Send us Fan Mail
5 Things You Can Do to Boost Your Mental Health TODAY
Welcome to a special 10-minute solo episode of the podcast,...
Guided Visualization and Breathwork Meditation for Feeling Overwhelmed
Send us Fan Mail
This 10 minute meditation is a perfect meditation for releasing burdens.
Meditation can be difficult, so guided me...
How to Heal Trauma that you don't remember with Sara Aird (@breakingdowncptsd)
Send us Fan Mail
Trauma can manifest in various ways, and for many individuals, the experience may be buried deep within their subconscious. Our...
How to Start Breaking Free from the Anxiety of Trauma
Send us Fan Mail
Breaking Free from Trauma-Induced Anxiety: A Transformational Journey
In this empowering episode of Found...
How to Navigate Difficult Relationships, Boundaries, and Generational Trauma with Carla Avalos
Send us Fan Mail
Tanisha and Carla kick off the episode by diving into the concept of generational trauma and its profound impact on individuals...
Meditation For Letting Go
Send us Fan Mail
Step into a tranquil oasis of self-discovery and join us for a transformative journey in our latest episode, "Embracing...
Mental Health Memoir Deep Dive: I'm Glad My Mom Died By Jeanette McCurdy
Send us Fan Mail
Go on a journey with Tanisha as she explores a Mental Health Memoir. "I'm Glad My Mom Died," is a memoir written by Nickelodeon...
How to Master Your ADHD with Coach Sheila Henson
Send us Fan Mail
Tanisha and Sheila embark on a thought-provoking conversation that sheds light on the intricacies of ADHD and delves int...
How to Set Intentions and Reach Your Goals
Send us Fan Mail
Soar into the transformative concept of utilizing the energy of intention to propel ourselves forward, manifest positive change...
Visualization Meditation for Manifesting Goals and Success
Send us Fan Mail
In this transformative meditation episode, titled "Visualization: Meditation for Manifesting Goals and Success," embark on a pr...
Navigating Life After Narcissistic Abuse With Tiffany Denny
Send us Fan Mail
Season 1: Episode: 10
Navigating Life After Narcissistic Abuse With Tiffany Denny
7/13/2023
Tanisha Shedden...
How to Start Prioritizing Your Own Needs Through Communication, Boundaries, & Ending Endless Self Sacrifice
Send us Fan Mail
Season 1: Episode 9
How to Start Prioritizing Your Own Needs Through Communication, Boundaries, & Ending Endless Self Sac...
Grounding Meditation for Anger
Send us Fan Mail
Season 1: Episode 8
Grounding Meditation for Anger
7/7/2023
In today's fast-paced and chaotic world, anger se...
How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself
Send us Fan Mail
Season 1: Episode 7
How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself
7/6/2023
How to Overcome Anger and Trauma for a Calmer Happier YOU
Send us Fan Mail
Season 1: Episode 6
The Secret to Overcoming Anger and Trauma for a Calmer Happier YOU
7/4/2023
In this sol...
Trauma Healing Meditation for Emotional Release
Send us Fan Mail
In this episode of the Found Life podcast, counselor coach and speaker Tanisha Shedden guides listeners through a trauma healin...
How to Overcome Depression and Mental Health Stuckpoints with Steph Diaz
Send us Fan Mail
29 June 2023
Found Life Podcast
Ep 4: Overcoming Depression and Mental Health Stuckpoints with Steph Diaz
3 Keys to Having MORE Fun While Healing Yourself and Pursuing Your Dreams
Send us Fan Mail
This First Episode of The Found Life podcast is hosted by Tanisha Shedden.
Tanisha is an adoptee and survivor of...
The Found Life Podcast: What to Expect from a show about your Healing Journey
Send us Fan Mail
Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a jour...
PODCAST SNEAK PEAK: Going on a Healing Journey
Send us Fan Mail
Listen to the sneak peak episode of the Found Life podcast, where we uncover the incredible stories of individuals who have ov...