The Ironman Executive
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The Ironman Executive
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
Recent Episodes
86 episodes
Getting Back on Track: Why Medications May No Bet a Good Idea
Our guest for the week is Hyla Cass, an integrative psychiatrist practiced in the field even before the term was coined. Her 25-year long practice is...
Epigenetics – the Meeting Point between Genetics and Nutrition
Our guest for the week is Dr. Lucia Aronica, a postdoctoral fellow at Stanford Cancer Center and an expert on epigenetic medicine. Her main focus revo...
New Studies in Longevity and Age Extension
Aaron Traywick is the founder at Ascendance Biomedical where they focus on helping people get the treatments and care they need to save their lives. T...
Daniel Schmachtenberger - Systems Approach to Your Health, Wellness and Business
Daniel Schmachtenberger enlightens us on how to use a science systems approach to our health, wellness and business.
Listen in on how human beha...
Genetics and Genomics - How They Relate to Dietary Patterns
With today's guest Nicola Pirastu we learn the difference between several common genetic terms, how your diet choices may or may not be good for your...
The Father of Gene Therapy Shares What the Future Holds With Genomics
Pioneer in the world of Gene therapy, Dr. Theodore Friedman shares with us today the exciting future of what gene therapy holds. Listen in as we hear...
Cracking the Aging Code with Josh Mitteldorf
Welcome back to the Ironman Executive Podcast where today we talk with Josh Mitteldorf, he is both a researcher and science writer. He recently releas...
The Link Between Stress & Sleep With Dr. Kelly Olson
Today we’re talking to Dr. Kelly Olson, an expert in the area of neuroscience, stress and sleep. We discuss chronic stress and adrenal fatigue, as wel...
How to Boost Performance, Attention and Cognition with Audio - Visual Entrainment with Dave Siever
Today we’re talking to Dave Siever, an expert on the topics of neuro feedback and biofeedback. Dave discusses the audio visual entrainment (AVE) devic...
Resveratrol, Nicotinamide and More Advances in Aging Reversal Research with Dr. David Sinclair
Today our guest is Dr. David Sinclair, who has seen the potential for aging reversal research to revolutionize medicine for the last 25 to 30 years. D...
How To Combat Diseases of Aging Caused By Oxidative Stress With Dr. Mark Gordon
Today we’re talking to Dr. Mark Gordon, a physician with over 20 years of experience in clinical cardiology. Dr. Gordon has participated in numerous p...
How To Differentiate Between Fear and Anxiety with Joseph LeDoux
Today we’re discussing fear and anxiety with neuroscientist Joseph LeDoux, Professor of Science at the NYU Center For Neuroscience. Joseph’s work focu...
Melanie Weinberger of Wellshift Wants To Create Epic Transformations of Well-Being in the Workplace.
Today we’re talking with Wellshift CEO Melanie Weinberger, who is currently transforming corporate wellness to show people how to create and maintain...
Dr. Ruthie Harper - Skinshift Brings A Revolutionary Approach To The Skin Care Industry
Today’s guest is Dr. Ruthie Harper of SKINSHIFT, a revolutionary skin care product line customized to each individual’s genetic profile. Dr. Harper sh...
Liz Parrish - Extending Health Life Spans Using Gene Therapy
Our guest today is Liz Parrish, founder and CEO of BioViva Science USA, a company committed to extending healthy life spans using gene therapy. Liz sh...
Michelle Ricker - DNA-Based Nutrition and Fitness
Our guest Michelle Ricker is a Registered Dietitian and Certified Health & Fitness Instructor. She is one of the founders of FitNow Health, which spec...
Where Happiness Comes From with Michelle Gielan
Our guest Michelle Gielan is a former national news anchor at CBS. After getting tired of telling negative news stories, she began studying how to del...
Practical Steps to Upgrading your Brain with D.r Jeffrey Fannin
Our guest this week is Dr. Jeffrey Fannin, an expert in mapping and analyzing the brain. Dr. Fannin holds a PhD in psychology and has over 15 years of...
Optimizing Brain Performance
Dr. Dan welcomes Andrew Hill, PhD to discuss the chemistry and electrophysiology of optimal brain performance. Dr. Hill is involved in the company, Tr...
Biohacking Skin Aging
In this episode Dr. Dan welcomes another young Russian researcher that is focused on aging. Specifically she is focused on skin aging. Her name is Pol...
Assessing Human Movement
Dr. Dan welcomes human movement coach Moses Goldstein. Mo is the movement coach and massage therapist at the Apeiron Center for Human Potential. He in...
Why is FLOW desirable?
Dr. Dan interviews the FLOW Genome Project co-founder Jamie Wheal about the FLOW state. This is a deep dive into the philosophy and science of the FLO...
Becoming Super-Human
Dr. Dan interviews Dr. Isaac Jomes. He is the founder of Designer Health Center and host of the podcast and website - Super Human Entrepreneur. Dr. Jo...
Nutritional Biohacking
Dr. Dan welcomes back Esther Blum, MS, RD. She is a registered dietitian from New York and the author of Cave Women Don't Get Fat.
Visionary Business
Dr. Dan shifts gears a little with business coach Dr. Jim Alvino. The discussion plays into the crossover between Dr. Dan's views on health and how th...
Change Your Brain with Technology
Dr. Dan welcomes visionary entreprenuer Ariel Garten from IntrerAxon. She is a neuroscientist and her company has developed the MUSE brain sensing hea...
Mental Fitness Coaching
Dr. Dan talks with clinical psychotherapist Ava Diamond about mental fitness coaching. Find out what mental fitness really means and how training ment...
Navigating Health Options
Dr. Dan discusses the various different health options from allopathic care to alternative. He specifically discusses
May 2015 Q & A
Dr. Dan answers viewers questions and reviews current news on the topic of biohacking optimal health.
Topics discussed
Biohacking the Unconscious Mind
Dr. Dan welcomes Dr. Eldon Taylor, expert in the unconscious programs that reside in our mind. Dr. Taylor is a prolific writer and recognized expert i...
Biohacking Peak Performance
Dr. Dan talks about peak performance for the executive, the entrepreneur, and the professional. Learn what the top 1% of achievers know and how to get...
Hacking the Gut Microbiome
Join Dr. Dan as he welcomes Les Dethlefsen, PhD from the David Relman Lab at Stanford University. He is heading up the intestinal ecology component of...
April 2015 Q&A
In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness.
Topics:
April 2015 Q&A
In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness.
Topics:
Biohacking Sleep
Dr. Dan discusses optimizing sleep. This is such an important aspect of optimal health and as many as 90% of people are chronically sleep deprived. Dr...
Nutrigenomics in Clinical Practice
Dr. Dan interviews Deborah Gordon, M.D. about the utilization of genetic testing in clinical practice.
In this episode:
Optimizing Sex & Love with Kenya Stevens
Dr. Dan interviews Kenya K. Stevens #jujumama about the sacred sexual practice of Tantra. Topics to be discussed include:
· Understanding gen...
Biohacking Fitness with Dan John
Dr. Dan welcomes fitness training guru, author, and all around awesome guy, Dan John. Dan stops by to talk about ways that we can biohack our fitness...
Biohacking Flow pt. 2 Leslie Sherlin, PhD
This episode is part 2 of Biohacking Flow. In this episode Dr. Dan welcomes Dr. Leslie Sherlin to talk about the electrophysiological brain patterns a...