Inside Carolina: A UNC athletics podcast
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Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Recent Episodes
2285 episodes
The Newest Diamond Heel Coaches - Brandon Martorano and Kyle Datres | Inside Carolina Interviews | College Baseball
On Wednesday, North Carolina announced the promotions of former Tar Heels Brandon Martorano and Kyle Datres to full time Player Development roles on S...
UNC, Players and the NCAA's Five for Five Conundrum - IC Daily | Inside Carolina Analysis
As North Carolina and other schools across the country ramp up to the start of the college football season, the NCAA's stance on the 2022 class eligib...
Carolina Field Hockey Primed for 2026 Run, Erin Matson Joins | Inside Carolina Interviews
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Why Edwards Is the Right Choice for UNC - IC Daily | Inside Carolina | College Football
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Billy Edwards and the QB1 spot for North Carolina heading into game one against T...
UNC Basketball Questions Answered - Rob's Summer Series | Inside Carolina | College Basketball
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Finally, It's UNC Game Week - IC Daily | Inside Carolina | College Football
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss game week in Chapel Hill and the processes that the past nine months have sh...
UNC Baseball's Erik Paulsen - Time to Lead | Inside Carolina | College Baseball
In the second of an extensive series of interviews covering the North Carolina Diamond Heels, Inside Carolina's Tommy Ashley and Spencer Haskell sit d...
UNC Basketball's Non-Con Schedule a Good Mix - IC Daily | Inside Carolina Analysis | College Basketball
Inside Carolina's Greg Barnes joins Tommy Ashley to break down UNC's recently announced non-conference basketball slate highlighted by a run of home g...
UNC Football -The Over/Under Show | Inside Carolina | College Football
With the Carolina football season just days way, the Inside Carolina's Buck Sanders, Jason Staples and Greg Barnes join Tommy Ashley and producer John...
What is the ACC Doing? - IC Daily | Inside Carolina Analysis | College Basketball/Baseball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the North Carolina / North Carolina State matchup in Greensboro in December...
Billy Edwards, Jr.: UNC's QB1 - IC Daily | Inside Carolina | College Football
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's choice for the starting quarterback as the Tar Heels open t...
Michael Malone's First Year Challenge at UNC - Rob's Summer Series | Inside Carolina Analysis | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the challenges faced by first year coaches and how the changing times...
What Exactly is Progress for UNC Football? - IC Daily | Inside Carolina | College Football
Progress is mandatory in Bill Belichick's second season as head coach of North Carolina football. But what is progress? Clearly, the win total must...
Why Not UNC? - IC Daily | Inside Carolina | College Football
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Carolina kicks off the...
Tales from the UNC Recruiting Trail - Coast to Coast | Inside Carolina | College Basketball
One of the more popular topics among the Inside Carolina message board community has always been high school recruiting. Sherrell McMillan and Rob Har...
Week 3 UNC Football Training Camp Developments | Inside Carolina Analysis | College Football
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As we close in on two weeks before North Car...
Predicting UNC's 2026 Football Season | Inside Carolina | College Football
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The Inside Carolina crew goes live to make t...
UNC Hoops Roster - How Did We Get Here? - Rob's Summer Series | Inside Carolina Analysis | College Basketball
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With the commitment of big man Cameron Fens,...
Cameron Fens Commits to UNC - Coast to Coast | Inside Carolina | College Basketball
Cameron Fens, a 7-foot, 255-pound center from South Dakota, recently granted an extra year of eligibility, has committed to Michael Malone and the No...
UNC Football Depth Chart a Work in Progress | Inside Carolina Analysis | College Football
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Inside Carolina football analyst Jason Stapl...
Highlighting UNC FB's 2027 Class - Defense - Noon Dish | Inside Carolina Analysis | College Football
With UNC's 2026 season just three weeks away, Inside Carolina's football recruiting expert Don Callahan joins Tommy Ashley for a look the Tar Heels 20...
Steve Newmark Steps Up to the Plate at UNC - Next Level | Inside Carolina Analysis | College Athletics
As Steve Newmark assumed the reins of Athletic Director for the University of North Carolina, the landscape of college athletics continued to shift an...
UNC Basketball's Remaining Scholarship - Coast to Coast | Inside Carolina | College Basketball
And just when you think you've got the answers about college athlete eligibility and the NCAA, a judge changes the questions. Last Friday, a Colorado...
UNC Football Opens Training Camp - First Day Takes | Inside Carolina Analysis | College Football
North Carolina opened training camp on July 30th as the Tar Heels prepare for year two in the Bill Belichick era and a trip to Ireland for a rematch a...
No Rest as UNC's Quest Continues - This Week w/ Scott Forbes | Inside Carolina | College Baseball
North Carolina played in the final game of the 2026 college baseball season and since that loss in the national championship game, time for reflection...
Malone's Balanced Approach at UNC - Rob's Summer Series | Inside Carolina Analysis | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the current state of the Carolina basketball program, focusing on Mich...
UNC Football in the Spotlight Again as Camp Open | Inside Carolina Analysis | College Football
Inside Carolina senior reporter Greg Barnes, football analyst Jason Staples and recruiting expert Don Callahan join host Tommy Ashley to discuss the l...
2026 UNC Football Preview w/ Phil Steele | Inside Carolina Interviews | College Football
Now in its 32nd year, Phil Steele’s College Football Preview is widely considered ‘the Bible of College Football’. Steele joins Inside Carolina’s Tomm...
UNC Basketball's Summer Winds Along | Coast to Coast | College Basketball
With a new staff in place, UNC basketball fans might think the summer would be a fairly quiet time around the Smith Center. While there haven’t been a...
The Captain Returns: Why Gavin Gallaher Chose One More Season at North Carolina | Inside Carolina | College Baseball
North Carolina second baseman Gavin Gallaher sat down with Inside Carolina's Spencer Haskell and Tommy Ashley to discuss his reasoning for returning t...
UNC's Quarterbacks - The Superlatives | Inside Carolina Analysis | College Football
College quarterbacks are the most watched - and most important - players on the football field and in Chapel Hill, in 2026, all eyes will be on the of...
Diamond Heels Summer Work Bolsters 2027 Roster | Inside Carolina Analysis | College Baseball
Tommy Ashley, Monty Taylor, and Spencer Haskell discuss the North Carolina baseball team's summer activities and prospects for the 2027 season. They h...
UNC's Premium on Rebounding - Rob's Summer Series | Inside Carolina Analysis | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for another episode of Rob's Summer Series - this week the discussion turns to a...
Fanfare Toned Down in Year 2 for UNC, Belichick at ACC Kickoff - Inside Carolina | College Football
The ACC Kickoff signifies the official start of the 2026 conference football season as Bill Belichick and members of his second team in Chapel Hill to...
UNC's Wide Receivers - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina football analyst Jason Staples joins host Tommy Ashley for a review of his UNC player scouting reports - this episode featuring the wi...
UNC FB 2027 Class - Highlighting the Offense - Noon Dish | Inside Carolina | College Football
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UNC's Team Shooting Question Mark - Rob's Summer Series | College Basketball
Inside Carolina basketball analyst Rob Harrington joins host Tommy Ashley for a comprehensive look at North Carolina's team shooting across Michael Ma...
Angelo Brizzi, UNC in Vegas, and Peach Jam - Coast to Coast | Inside Carolina | College Basketball
Just as the fireworks from July 4th finish up, the UNC Basketball staff seeks to ignite their 2027 and 2028 recruiting classes as they hit the trail f...
UNC's Tight End Room - The Superlatives | Inside Carolina Analysis | College Football
North Carolina's tight end room was sorely misused last season, but under new offensive coordinator Bobby Petrino, this year's group should improve an...
UNC's Bubba Cunningham, the Legacy and the Changing of the Guard - Next Level | College Athletics
The position of Athletic Director has played a key role in the University of North Carolina's pursuit of athletic excellence across 28 sports. Bubba C...