HealthyGamerGG
Channel Details
HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
Recent Episodes
593 episodes
How To Actually Have An Elite Mindset
In this episode, Dr. K dissects the mindsets of legendary athletes—including Michael Jordan, Kobe Bryant, Michael Phelps, Tom Brady, and Tiger Woods—t...
The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
In this episode, Dr. K sits down with Dr. Gowri Aragam, an adult psychiatrist and host of the Sense of Self podcast, to dissect the unseen reality of...
Can Men & Women Be Friends?
In this episode, Dr. K tackles the age-old internet debate: Can men and women really be friends? He explores the specific emotional skill set required...
Does Your Therapist Know If You're The Villain?
In this episode, Dr. K explores the hidden complexities of trauma, narcissism, and reality testing. He answers the highly requested question of whethe...
Lovemaxxing E3: Why Modern Dating Feels Like Parenting
In the third episode of the "Lovemaxxing" series, Dr. K sits down with Britney, a powerhouse single mother of three with a PhD, to explore the intense...
Lovemaxxing E2: Why You Freeze Up When You Talk to Women
In the second episode of the "Lovemaxxing" series, Dr. K sits down with Brian, a professional actor and competitive medieval combat knight. Despite pe...
Lovemaxxing E1: I did EVERYTHING right. I still can't find love.
In the premiere episode of the "Lovemaxxing" series, Dr. K sits down with Maribel, a successful entrepreneur and single mother who feels she has done...
The Most Misdiagnosed Condition In Mental Health (Cognitive Disengagement Syndrome)
In this episode, Dr. K dives into Cognitive Disengagement Syndrome (CDS), a condition formerly known as Sluggish Cognitive Tempo that is frequently mi...
Why "Validating Feelings" Can Ruin Relationships
In this episode, Dr. K breaks down the misunderstood art of "holding space," explaining why our natural urge to solve problems or validate feelings is...
What Happens When You Use Hate As Motivation
In this episode, Dr. K explores the "alchemy of hate," breaking down how negative energy can be repurposed as a tool for growth and why the most succe...
Anima & Animus: The Two Forces Shaping Your Personality
In this episode, Dr. K explores the intersection of Jungian archetypes and modern psychiatry to explain why connection feels increasingly difficult in...
How Trauma Splits A Soul (Dissociative Identity Disorder)
In this episode, Dr. K explores the intersection of psychiatry and spirituality to answer the profound question of whether individuals with multiple p...
How To ACTUALLY Stay Mentally Healthy
In this episode, Dr. K pulls back the curtain on his personal "protocol" for maintaining mental health and focus while balancing high-pressure roles a...
Why Your Brain Is Strongest After You Nut
In this episode, Dr. K explores the scientific reality of post-nut clarity and its often-ignored counterpart, pre-nut fog. He explains how the neuroch...
Dr. K & Mrs. K Call-in Show - Answering Your Personal Questions
In this episode, Dr. K is joined by his wife, Kruti (Mrs. K), for a special Call-In style Q&A to celebrate Mental Health May. Together, they discuss t...
An Honest Talk with @LacyHimself
In this episode, Dr. K is joined by streamer Lacy (Nick) to explore the psychological "city" built by content creators and the hidden traps of profess...
Dr. K Breaks Down The Science of Flirting
In this episode, Dr. K explores the science of flirting and romantic connection, revealing why most people find it so frustrating and inconsistent. He...
Dr. K Diagnoses Your Favorite Characters
In this episode, Dr. K explores the psychological profiles of iconic fictional characters like Eren Yeager and Joe Goldberg before sitting down with a...
Your Standards Are Way Higher Than They Should Be
In this episode, Dr. K explains why lowering your expectations is the key to mental peace, while emphasizing that you should never settle by lowering...
Dr. K Answers Your Unhinged S*x Questions
In this episode, Dr. K explores the science of connection and the "meta" of physical intimacy, answering a wide range of community questions about sex...
How AI Sabotages Your Mental Health
In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel helpful, the...
Dr. K Explains 'Looksmaxxing'
In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement transforms i...
How To ACTUALLY Find The Right Person For You
In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type" is often...
Why Gifted Kids Are Actually Special Needs
In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfectionism, and d...
The Addiction Women Can't Talk About
In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addi...
We Need To Talk About Gay Conversion Therapy
In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—...
Stop Trading Your Time For Nothing
In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't f...
Stop Learning from Failure and Start Learning from Mistakes
In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introduces the c...
The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
In this episode, Dr. K is joined by psychiatrist Dr. Michael Hsu to explore the intersection of faith, psychedelics, and mental health. They discuss w...
The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)
In this episode, Dr. K explores the "Alchemy of High Functioning Depression" (HFD)—a condition that is not officially recognized in the DSM-5 but may...
The Problem with Modern Therapy
In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we experience...
Why Effort Alone Doesn't Lead to Change
In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" after getti...
The Biology Of Why Men Isolate
In this episode, Dr. K explores the "compliment gap" and how it reveals deep-seated biological differences in how men and women handle loneliness. He...
If they say this to you, RUN
In this episode, Dr. K explores the disturbing trend of weaponized therapy speak, where psychological language is used to manipulate others, dodge acc...
We Need To Talk About The AI Cheating Epidemic
In this episode, Dr. K tackles the growing epidemic of AI cheating in schools and universities. He explores the provocative idea that while cheating i...
Why Your Favorite Stuff Isn't Hitting Anymore
In this episode, Dr. K explores the modern epidemic of emotional numbness—that feeling where your favorite hobbies, games, and interests just don't "h...
Why Smart People Struggle to “Be Normal”
In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form o...
How to Kick Your P**n Habit in 35 Minutes
In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the brain's c...
Happiness is a Skill (And You’re Missing It)
In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects like money o...
I Need To Warn You About AI Psychosis
In this episode, Dr. K discusses a growing concern in the mental health field: the potential for intensive AI use to trigger severe crises like psycho...