Optimal Living Daily - Personal Development and Self-Improvement
Channel Details
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, co...
Recent Episodes
4069 episodes
4068: Are You Too Focused On The Things That Bother You? By Allison Carmen on Positive Perspective
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
4067: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less
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4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living
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4065: Plan to Fail in Order to Succeed by Lea Genders on Burnout Prevention
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4064: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Burnout Prevention
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4063: Dangerous Ideas: Getting Started is Overrated by Cal Newport on Meaningful Progress
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4062: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein on Personal Fulfillment
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4061: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People
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4060: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg on Personal Reflection
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4059: 5 Signs You’ve Been Doing Too Much for Too Long by Marc Chernoff of Marc And Angel on Burnout Prevention
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4058: Habits by Colin Wright of Exile Lifestyle on Habit Formation
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4057: Tell Your Story Three Times And No More by Richard Paterson of Think Less and Grow Rich on Emotional Growth
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4056: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Creative Inspiration
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4055: How to Be the Light in Dark Times AND Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay
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4054: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Personal Growth
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4053: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress
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4052: A Personal Perspective on Time Management by Tonya Lester on Intentional Living
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4051: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalist Habits
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4050: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch on Letting Go
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4049: Ways To Help Others Without Hurting Your Own Finances by Vekevia Tillman-Jones with Financial Finesse
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4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
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4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar
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4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living
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4045: Birth of a Habit by Tynan on Habit Formation
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4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox
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4043: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn and Ryan Nicodemus
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4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim
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4041: Steps To Healthy Lifestyle Changes by Diane Renz with Psych Alive on Healthy Living
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4040: 5 Ways That Gratitude Can Change Your Life by Melani Schweder of A Brighter Wild on Practicing Gratitude
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4039: Fear: How to Face It, Conquer It and Find Freedom by Chris Reining on Overcoming Fear
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4038: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins on The Power Of Saying No
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![4037: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist](https://megaphone.imgix.net/podcasts/46a3b1f6-59f3-11f1-9eaa-e352fb24f22f/image/315256face46d0b7ef69b8c28a1c7fa2.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
4037: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
![4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist](https://megaphone.imgix.net/podcasts/b39d3864-59f2-11f1-aaef-e35e3aec1d61/image/6cf1eec25c4b85f4727cddad74650607.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism
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4034: Do You Need Therapy? By Mark Manson on Mental Health Support
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4033: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Addressing Conflict
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4032: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy
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4031: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything on Living With Intention
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4030: 10 Signs Your Life is Too Busy by Amy Brinton with No Sidebar on Recognizing Burnout
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4029: Your Life as a Labor of Love by Eric Teplitz on Living With Purpose
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