Daily Boost Motivation and Coaching
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Daily Boost Motivation and Coaching
The Daily Boost is a real-life conversation about thinking clearly, living well, and navigating the world without losing your sense of humor—or yourself. Hosted by longtime coach and broadcaster Scott Smith, the show feels less like traditional personal growth and more like finally talking about li...
Recent Episodes
1214 episodes
MAPSS Anti-Burnout Order
Burned out? Maybe not. What if you're just running your life out of order?
I'm sharing a framework I've used with myself and my clients f...
Avoid Obstacles, Get What You Want
What if the things slowing you down aren't obstacles — they're distractions disguised as opportunities? After 5,300 episodes, I know one thing for cer...
Quiet Way High Performers Win
Want to know the quiet rules that high performers follow — even when life is fighting back?
After 20 years and over 5,200 episodes, I've...
Pre-Planned Responses
Ever feel like you're doing everything right but still stuck going in circles? I spent the weekend at Daytona watching a guy in 19th place never hold...
Staying in Control When You Feel Out of Control
Ever had your brain just go blank at the worst possible moment? You can see where you need to go, but you have no idea how to get there. I had this ha...
Should, Can, Must: 3 Questions That End Overwhelm
Feeling overwhelmed? You're not alone. Most people are drowning in endless to-dos, convinced they need to do more to achieve more. But successful peop...
Framework for an Amazing Life
Are you living comfortably, miserably, or actually excited about what's ahead? Most people are stuck in between, capable but confused. I pulled back t...
Stop Saying Yes So Much
I've been noticing something about you. And me. We're saying yes too much.
Saturday afternoon hits. You're deep into Netflix or binging G...
Life Isn't Random, It's Fast
Life feels chaotic and random until you realize it's just fast. I discovered this standing in front of an old pinball machine at a friend's house in D...
Resetting Again on Monday
Mondays keep showing up whether you're ready or not. Every single week, they arrive without warning, and suddenly you're halfway through before you ev...
Why You Should Talk to Yourself
That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up a...
How to Survive a Crappy Day
Ever been told you should have a crappy day? That's exactly what happened when Adam from my inner circle challenged me to record during a rough patch....
7 Things That Will Make You Happier
Ever feel like you're getting ready to get ready? Or racing so fast you're about to break everything apart?
I just got off the phone with...
Why You Need to Label Yourself
Ever wonder why your career isn't landing? Why aren't clients finding you? Why do people keep getting you wrong?
I've been having this co...
Turning Stalled into Opportunity
Feeling stuck? The answer isn't more strategy or better tactics. It's way simpler than that. I'll show you exactly how 15 minutes of intentional outre...
Separating Signal from Noise
Ever feel like you're drowning in information but starving for clarity? That's the signal-to-noise problem, and it's killing your progress. I spent 20...
Building a Peaceful Life
Quitter's Day has passed. The Super Thingy is coming. And you're still standing.
I've been teaching something for years that changes ever...
Communications for More Customers
The world changed, and nobody told you. Value posts on LinkedIn don't work anymore. Generic outreach gets ignored. Your prospects are siloed off and s...
You Are Going to Get Fired by AI
Are you waking up at 3 AM, worried that AI will take your job?
Most people are either losing their jobs to AI or panicking about when it'...
Mastering The Strangest Secret
Back in the 1950s, a guy named Earl Nightingale recorded something for his sales team that became the first gold record for spoken word. It was called...
How to Feel Young Again
Remember when you were 16, and anything felt possible? When your biggest concerns were finding the right job to meet cute girls and figuring out how...
Why Nobody Trusts You Anymore
It's 53 degrees in Florida, and I'm freezing. But that's not what we need to talk about today.
We're living in a trust deficit. Attention...
Politics and Productivity
When world events feel overwhelming, and your to-do list never ends, you don't need better time management. You need better focus.
I was...
Are You Using Actual Intelligence
I'm feeling a little spicy today, so let me ask you something: Is AI making you smarter or is it distracting you from what actually matters? Here's wh...
Awareness Beats Clarity
Ever feel stuck trying to figure out what you want when something deeper is stirring inside you? I spent the last week going through a personal transf...
Decisions Can Be Messy
Ever feel like you're talking into the wind, trying hard to figure out what actually matters?
I've been all over the place lately, experi...
Hard Things Make You Grow
I'm the most optimistic pessimistic guy you'll ever meet. Got it from my mom. She'd answer the phone with "What do you want?" then offer me money.
You Have to Really Want It
Ever notice how the gym fills up in January? How everyone's pumped with fresh motivation?
I walked in ready to crush my workout, and some...
Don't Break the Chain
My client Ralph said something that threw me off. He thinks I don't care what anybody thinks about me. That couldn't be further from the truth.
...
Do What Makes Your Heart Sing
Ever get advice that takes years to fully understand? My late wife Cheryl told me something on her deathbed that's finally clicking after 19 years.
What Drives Any Goal
You've got clarity. You know what you want. But do you actually understand what's driving the whole thing?
Most people focus on goal-sett...
Here's What Stops Everybody
You know what you want. You've got the vision. But something keeps stopping you from actually getting there.
It's not lack of motivation....
Life and Business Balance Formula
Trying to separate your work from your life? That might be the problem.
For business owners and ambitious professionals, the old model of...
Get Unconfused in 3 Steps
Yesterday we talked about fixing what's broken. Today I'm giving you the exact three steps I use with every single client to make that happen.
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Your 2026 Solution Is..
Motivation is great to get you going, but sometimes you need something more practical. What if I could give you a three-letter word that could change...
Map Your Success System
You made it to 2026. That's your do-over right there.
Some people didn't get this chance. They got through 2025 and didn't make it across...
Born To Do You
Happy New Year. Are you ready to stop waiting for permission to be yourself?
I'm kicking off my 20th season with something different. Sho...
Rules for a Happy Life
Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not.
I'm breaking down the stoic approach to living a...
Stuck in Your Own Way
Episode Description
You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward.<...
One Goal is All It Takes
I've talked about goals for 19 years on this podcast.
Got 5,200 episodes documented. I could pull every single mention of goals from my d...