Self Improvement Daily
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Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip ev...
Recent Episodes
2694 episodes
It Took Me A While To Trust My Side-View Mirrors
We only start to believe something once we have enough evidence to suggest that it's true - including what we see in a our car mirror.
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How I Stopped Myself From Overusing My Phone
The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from...
Weekend Recap 8/31 - 9/4
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries...
Time Management Is A Skill
If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough.
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Compensatory Vs Integrated High Performance
Being a high performer isn't as virtuous as it seems if it comes from compensating for insecurities.
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5% Of The Ideas Create 95% Of The Change
Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life!
If you want to learn what some of...
A New Way Of Thinking About Discipline
Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future.
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Defining and Developing Your Standards
You can't hold yourself to a higher standard if you haven't clearly defined what they are - you need a target to aim at if you want to hit it!
W...
SISD #86 - Growth Beyond High Performance with David Miller
A key leader at one of the most prolific coaching agencies in the world, David Miller of Novus Global, shares about all things meta-performance, visio...
Weekend Recap 8/24 - 8/28
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries...
Are You Giving Yourself Space To Be Yourself?
Is it possible that the person you've trained yourself to become is more comfortable and convenient than who you authentically are, and you haven't ta...
An Abundant Approach To Competition
Competition is an incredible force for bringing out the best in you when you view it with abundance and without feeling threatened.
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Managing Impulsivity
If you label doing something as "impulsive" then intuitively you know it's not in your best interest - and that ought to tell you something.
I Decided To Shave, And Everything Changed
Do not underestimate how consequential everything you do is, or how powerful you are - your choices are constantly and permanently shaping the future....
The Two Types Of Follow Through
Following through involves doing important things once and taking action consistently - both are supported by specific types of environmental design.<...
Weekend Recap 8/17 - 8/21
This Week's Episodes:
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features s...
What If You Got What You Want?
In many cases getting what you want isn't what you thought it would be because of all the things that go along with it.
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Believe In Others More Than They Believe In Themselves
One of the biggest ways you can make a difference in the world is by inspiring people to believe in themselves more.
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You Matter More Than You Are Matter
The impact your life has on the future of existence is way more consequential than your physical make up.
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The Dilemma Of The Carry On
There's a lot of gray area in life, and a lot to learn about yourself when you reflect on how you show up within it.
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Truthbumps
Your body has a mechanism for physically reacting when you encounter a deeper truth.
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SISD #85 - Astonishingly Alive with Jodi Wellman
An incredible interview with Jodi Wellman - Speaker, author, and 'making the most out of life' expert! In this conversation we talked about how to mak...
Weekend Recap 8/10 - 8/14
This Week's Episodes:
Monday - Reframing When I Was On A Run
Tuesday - Alternative Progress
Wednesday - Afraid What People Are Goi...
The War Of The Mind
With the fast evolution of human brains, we now find ourselves stuck between two ways of doing things - the old way and the new way - and it creates a...
Just In Time Information
Focus on consuming information that tells you exactly what you need to know, right when you need to know it.
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Afraid What People Are Going To Think?
The real fear isn't about what a stranger is going to think... It's whether the people who are closest to you, whose opinion matter the most, disagree...
Alternative Progress
When you aren't seeing results from your hard work, trust that it's bearing fruit somewhere else.
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Reframing When I Was On A Run
It's not helpful to complain about things that are ultimately your choice.
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Weekend Recap 8/3 - 8/7
This Week's Episodes:
Monday - The Full Story Of Alfred Nobel
Tuesday - People See The Choices You Make, Not The Options You Have
...
Self-Sabotage Is Sneaky
Through acts of self-sabotage, your mind tricks you into thinking something you don't actually mean without you even realizing it.
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Want To Remember Something? Teach It
The best strategy to encode what you've learned is teaching it to someone else.
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Listening In On A Conversation At The Next Level.
If you have the opportunity to hear people who are ahead of you in business and life have a conversation, take it. It will completely shatter your per...
People See The Choices You Make, Not The Options You Have
It's impossible to consider someone else's context completely, which means that you'll always have more insight into your options, tradeoffs, and erro...
The Full Story Of Alfred Nobel
The man known for the Nobel Peace Prize was once a "merchant of death" - his transformation was led by confronting the unfortunate reputation he was b...
SISD #83 - Create Your Opportunity with Taylor Prokes
An interview with Big Ass Calendar Co-Founder and CEO Taylor Prokes. We talk about putting yourself out there to get looks, living by your values, and...
Things Will Work Out Somehow, Someway
Everything in life gets resolved eventually - it's just not always what you expected or how you wanted it.
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Where You Sit At An Event Matters
The power of environmental design guides your behavior in the subtlest of ways - even influencing how likely it is to get out of your seat.
At Cause Or In Effect
You can focus your attention on the inputs or the outputs, at cause or in effect.
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Occhiolism
Occhiolism: An understanding that your awareness is limited in scope and doesn't represent the full truth.
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Elevating Self Efficacy
Self efficacy is your ability to attain a desired result - Any change you want in your life is downstream of changes you make to yourself and what you...