Sleep Meditation for Women

Channel Details

Sleep Meditation for Women

Sleep Meditation for Women

Creator: Sleep Meditation

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Wo...

EN United States Mental Health

Recent Episodes

1982 episodes
AD-FREE BONUS:  Be the Good

AD-FREE BONUS: Be the Good

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...

2026-01-20 20:00:00 1255
Ease Tension & Restore Calm | Full Body Guided Meditation

Ease Tension & Restore Calm | Full Body Guided Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗


Let a golden stream of light wash over you, relaxing every part of your b...

2026-01-20 19:00:00 806
Through the Valley of Stars: A Sleep Meditation for Peaceful Rest

Through the Valley of Stars: A Sleep Meditation for Peaceful Rest

Hello Beautiful, I'm so grateful you're here with me. 💗


Journey beneath a sky of infinite stars with this tranquil sleep meditati...

2026-01-19 19:00:00 1257
Affirmations for Deep Trust and Gentle Sleep

Affirmations for Deep Trust and Gentle Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗


Drift into calm and restorative sleep with gentle affirmations that nurtu...

2026-01-18 19:00:00 1459
Sleep Sounds:  Sleepy Space Vibrations

Sleep Sounds: Sleepy Space Vibrations

Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, c...

2026-01-17 19:00:00 3874
Heart waves of Relaxation

Heart waves of Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗


Connect with your heartbeat and release tension as this meditation guides...

2026-01-16 19:00:00 2252
Your Life Energy

Your Life Energy

Hello Beautiful, I'm so grateful you're here with me. 💗


Reconnect with your inner energy as you pause, breathe, and tune into the...

2026-01-15 19:00:00 1831
Sleep Meditation to Release Tension & Find Complete Serenity ✨

Sleep Meditation to Release Tension & Find Complete Serenity ✨

Hello Beautiful,



I'm so grateful you're here with me. 💗

Release the weight of the day with Sleep Meditation...

2026-01-14 19:00:00 1435
AD-FREE BONUS:  The Softness of Your Sheets

AD-FREE BONUS: The Softness of Your Sheets

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...

2026-01-13 20:00:00 1460
Release Tension & Anxiety | Guided Affirmation Meditation for Calm 🧘‍♀️

Release Tension & Anxiety | Guided Affirmation Meditation for Calm 🧘‍♀️

Hello Beautiful, I'm so grateful you're here with me. 💗


Release tension and embrace tranquility with guided affirmations that hel...

2026-01-13 19:00:00 1585
Whispers of the Night: A Floating Guided Sleep Meditation 💫

Whispers of the Night: A Floating Guided Sleep Meditation 💫

Hello Beautiful, I'm so grateful you're here with me. 💗



Drift gently into rest with Whispers of the Night: A Floating Guid...

2026-01-12 19:00:00 1458
Guided Sleep Meditation | Unplug, Unwind & Drift into Deep Rest 🥱

Guided Sleep Meditation | Unplug, Unwind & Drift into Deep Rest 🥱

Hello Beautiful,



I'm so grateful you're here with me. 💗

Unwind completely with our calming guided sleep medi...

2026-01-11 19:00:00 1466
Deep Sleep for a Full Heart ❤️ 😴

Deep Sleep for a Full Heart ❤️ 😴

Hello Beautiful,



I'm so grateful you're here with me tonight. Fall into deep, restorative rest with Deep Sleep for a Full...

2026-01-10 19:00:00 1366
Unlock Deep Unlock Deep Rest Sleep Meditation 😴 Guided Meditation for Relaxation & Peaceful Sleep

Unlock Deep Unlock Deep Rest Sleep Meditation 😴 Guided Meditation for Relaxation & Peaceful Sleep

Hello Beautiful,



It's time to sleep deeply. Unlock the power of deep rest and relaxation with this calming guided sleep m...

2026-01-10 00:16:00 1938
Secret Beach

Secret Beach

Hello Beautiful, I'm so grateful you're here with me. 💗


Drift into deep relaxation as you imagine a hidden beach and gentle, magi...

2026-01-09 19:00:00 1847
Affirmations for Confidence

Affirmations for Confidence

Hello Beautiful, I'm so grateful you're here with me. 💗


Boost your confidence and inner calm with gentle guidance and affirmation...

2026-01-08 19:00:00 1964
Sailing Across the Moonlit Lake: A Sleep Meditation for Rest

Sailing Across the Moonlit Lake: A Sleep Meditation for Rest

Hello Beautiful, I'm so grateful you're here with me. 💗


Drift into deep relaxation with this guided sleep meditation, gliding acr...

2026-01-07 19:00:00 1365
AD-FREE BONUS:  Surrender to the Silence

AD-FREE BONUS: Surrender to the Silence

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...

2026-01-06 20:00:00 1807
Finding Love Again

Finding Love Again

Hello Beautiful, I'm so grateful you're here with me. 💗


Settle into calm and open your heart as this meditation guides you to rec...

2026-01-06 19:00:00 866
The Lantern Path to Peaceful Dreams: A Guided Sleep Journey

The Lantern Path to Peaceful Dreams: A Guided Sleep Journey

Hello Beautiful, I'm so grateful you're here with me. 💗


Follow a gentle path of glowing lanterns into deep relaxation with this g...

2026-01-05 19:00:00 1465
Release the Weight of Overthinking: A Sleep Meditation for Calm

Release the Weight of Overthinking: A Sleep Meditation for Calm

Hello Beautiful, I'm so grateful you're here with me. 💗


Drift into restful sleep with this calming meditation that eases overthin...

2026-01-04 19:00:00 1360
Sleep Sounds:  Hope For The New Year - Sleep Music

Sleep Sounds: Hope For The New Year - Sleep Music

Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, c...

2026-01-03 19:00:00 3916
Magical Venice

Magical Venice

Hello Beautiful, I'm so grateful you're here with me. 💗


Drift into a serene Venetian dream as gentle guidance and imagery carry y...

2026-01-02 19:00:00 1755
Body Calm

Body Calm

Hello Beautiful, I'm so grateful you're here with me. 💗


Sink into full-body relaxation as gentle guidance and warmth help your mi...

2026-01-01 19:00:00 1836
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?  



https://womensmeditationnetwork.com/waitlist...

2026-01-01 09:30:00 337
A Sleepy Train Ride Through the Mountains

A Sleepy Train Ride Through the Mountains

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-31 19:00:00 1436
AD-FREE BONUS:  Nighttime Body Scan Sleep Meditation

AD-FREE BONUS: Nighttime Body Scan Sleep Meditation

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-30 20:00:00 1698
Right Here, Right Now

Right Here, Right Now

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-30 19:00:00 689
Sleep Under the Northern Lights

Sleep Under the Northern Lights

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-29 19:00:00 1300
A Sleep Meditation for Emotional Healing

A Sleep Meditation for Emotional Healing

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-28 19:00:00 1570
Sleep Sounds:  Relaxing Nighttime Rainstorm Ambience

Sleep Sounds: Relaxing Nighttime Rainstorm Ambience

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-27 19:00:00 3919
Diamond Healing

Diamond Healing

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-26 19:00:00 1804
Speak Your Voice

Speak Your Voice

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-25 19:00:00 1255
A Cozy Fireplace Meditation for Rest

A Cozy Fireplace Meditation for Rest

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-24 19:00:00 1517
AD-FREE BONUS:  So Much Beauty Sleep Meditation

AD-FREE BONUS: So Much Beauty Sleep Meditation

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-23 20:00:00 1463
Quiet In This Moment

Quiet In This Moment

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-23 19:00:00 796
A Sleep Meditation for Overwhelm and Worry

A Sleep Meditation for Overwhelm and Worry

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-22 19:00:00 1455
A Snowy Owl’s Flight into the Night

A Snowy Owl’s Flight into the Night

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-21 19:00:00 1530
Sleep Sounds:  Winding Down the Day

Sleep Sounds: Winding Down the Day

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-20 19:00:00 3724
The Sacred Beach

The Sacred Beach

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5...

2025-12-19 19:00:00 1356
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