This Conscious Life
Channel Details
This Conscious Life
New podcast exploring practical ways to live a more ethical, sustainable, natural and community-spirited life.
Recent Episodes
14 episodes
The Sweet Spot – the primal importance of sweetness in our lives
Exploring the power of sweetness – from the primal roots with our mother’s milk, to the ways in which we crave sweetness when life might begin to feel...
Bliss and Blessing, over blindly doing – how to find your way back to you, by defining your non-negotiables
Sometimes we are forced to make space in our lives because we could not sustain the lives we lived before. But sometimes, we make space, unsure of whe...
The Clearing – How to FEEL your way into a more natural, more gentle, and more aligned way of living
Wellbeing author, earth mama & nature lover, Eminé Rushton, awoke in spring of this year, with six words in her mind: “We’ll meet you at The Clearing....
Autumn’s Harvest – how to nourish the landscape of your life, and reap the rewards of your own loving work
What does Autumn signify? A time of shedding and lightening – a time when we can leave behind the burdens of things that are no longer helpful, and wh...
Unconditional Living – the importance of doing what feels right, in a world that feels wrong
Co-founder of This Conscious Life, and co-author of SATTVA: The Ayurvedic Way to Live Well, Eminé Rushton considers the biggest lesson she’s learned f...
The problem with Happy Endings – and how we can begin to seek true contentment in the simplest ways, right here, right now
In this short ‘story’, Paul Rushton explores what our quest for the happy ending might teach us about our selves, and shares his own learnings on happ...
Self-Care in Summer – balancing your fire, quelling your temper and making calm & cool choices every day
In this episode, Eminé takes a deep dive into summer – a time of heightened pitta – and through her own experience of struggling with symptoms of exce...
The Gentle Period – achieving menstrual harmony with Ayurveda
In Ayurveda, our menstrual cycle provides us with a uniquely valuable insight into the workings of our female body. In this episode, Eminé Rushton tak...
How Herbs Heal Us – with Ayurvedic practitioner and master herbalist Sebastian Pole
In this episode, host and Ayurvedic Consultant, Eminé Rushton, introduces us to Sebastian Pole – co-founder of Pukka. Sebastian is incomparably knowle...
Sattva – remembering how to thrive as a human being by embracing the truth, light and goodness of nature
In this episode, our host, Ayurvedic Consultant and author, Eminé Rushton, introduces us to the paradigm-shifting book she has written with her husban...
Ayurveda for an Awakened Spring – how to gently clear the body, and clarify the mind
In this solo episode, Eminé Rushton explores what happens to our bodies and minds in Spring – and how, with a little preparation and natural intuition...
Women’s Stories, Women’s Bodies – getting to the root of who we are, with Emma Cannon
Emma Cannon is a hugely respected Traditional Chinese Medicine practitioner and women’s fertility expert. In this episode, we talk candidly about the...
An Introduction to Ayurveda – and How This ‘Science of Life’ Helps us Make Sense of Our Selves
In this episode, host and Ayurvedic Consultant, Eminé Rushton, guides us into the gentle, natural science of Ayurveda. Learn about this supportive hol...
SPRING – A Time of New Beginnings
In this first episode of This Conscious Life, we celebrate the magic of new beginnings, and the vibrant, vital energy of Spring.
Hosts Eminé and...