This Is Spinal Crap
Channel Details
This Is Spinal Crap
The podcast about living well with a Spinal Cord Injury. The Spinal Crap team talk about different factors affecting the lives of people with Spinal Cord Injuries with good humour and positivity. Because if you can't laugh at yourself....
Recent Episodes
35 episodes
In The Cloud - Live Show
The Team are Reunited! This is Spinal Crap are back together for a special live show as part of the 'In The Cloud' festival for Back Up. More games, m...
Independence Day - The 4th of July Bumper Special
It's the final episode of the series and the team meet with friends and listeners from around the US to find out what their plans are for the 4th of J...
Stay In Work Out
What have you been doing to keep active during lockdown? With adaptive workout videos and live sessions on the rise, have we found a new way for the d...
Picture Perfect
Ruth and Grace meet mouth artist Henry Fraser to talk about art, life and creativity.
Able To Adventure
Feeling a bit wanderlusty? Ruth and Grace meet some of the coolest adventurers with Spinal Cord Injury. Meet Karen Darke who is hand-cycling across ev...
Creature Comforts
This week on This is Spinal Crap, the team talk about pets and the roles animals have played in improving mental wellbeing. Meet the Spinal Crap dogs,...
This is Spinal Education - Episode 1: Skin
This new pilot episode is a project by This is Spinal Crap and the London Spinal Cord Injury Centre. The aim is to compliment the education programmes...
Crazy Little Thing Called Love
Grace and Ruth meet with some incredible women whose partners live with Spinal Cord Injury. Hear all about the experiences of those who make their par...
The Big Sleep
In this Episode of This is Spinal Crap, the team talk about Sleep and meet with the creator of well-known podcast 'Sleep Cove', Christopher Fitton. Pr...
Parental Guidance
In Episode 8 if the lockdown episodes in partnership with the Spinal Injuries Association, This is Spinal crap speak to Nina Tame and Ella Provan abou...
Self Confidence Unzipped
Ruth and Grace meet with top disability models and instagrammers Bri Calesse and Emma Birch to talk about the role fashion plays in building their sel...
The Fear Factor
In Episode 6 of This Is Spinal Crap's series in partnership with Spinal Injuries Association, the theme for this week is overcoming fear using alterna...
Sex: From A Social Distance
Sex in a time of Coronavirus - This week on This is Spinal Crap, Ruth and Grace meet the sexperts to find out how you can make the most of your sex li...
In Safe Hands
In the final episode of Series 2, the This is Spinal Crap team talk about recovery with special guests from the Physiotherapy and Sports Therapy world...
Create and Grow
Ruth and Grace meet with special guests to discuss ideas for staying creative and constructive during long periods of isolation or for when you have t...
Eye of the Tiger
In this episode, Ruth and Grace talk to some special guests about the importance of exercise and keeping active during a pandemic. This is the third i...
This Too Shall Pass
Ruth and Grace are back for Episode 2 of This is Spinal Crap and the Spinal Injuries Association's Podcast mini-series. The conversation is about copi...
Together in Isolation
This is Spinal Crap and the Spinal Injuries Association have teamed for this podcast mini-series to help get you through these tough times. In this fi...
Growing Pains
Join Ruth and Chris on this week's episode of This is Spinal Crap when they are joined by some new voices to discuss growing up with a Spinal Cord Inj...
The Holy Trinity
This week the team hear about the three main Spinal Cord Injury charities, SIA, Backup and Aspire. More guests, More info and More Spinal Crap mugs!
Mind Matters
This week on This is Spinal Crap, it's all about mental health after a Spinal Cord Injury. Some familiar voices return to the show.
Walk This Way
This week, Ruth and Ian are joined by some friends who have Spinal Cord Injuries but can walk.
The Quad Squad
This week, Ruth and Chris are joined by special guests to talk about life as a Tetraplegic/Quadriplegic.
Doing it for the Kids
Ever wondered how Spinal Cord Injury affects those with children? This week the Spinal Crap team are joined by Lindsay Liggett and Ben Tansley to shar...
2020 Vision
Happy New Year! It's a brand new year and there are big plans ahead. The team talk about their 2020 goals and what's coming up for the podcast.
Jingle All The Way
It's Christmas and it's time for the Spinal Crap Team to talk about Christmas plans and traditions.
Girl Talk
This week Ruth and Grace kick the boys out of the studio and invite in a few special guests to discuss issues specific to women with Spinal Cord Injur...
We Are Family
This is a special episode of This is Spinal Crap as the team welcome their first ever guest. This week it's all about families and how a Spinal Cord I...
Winter is Coming
The team are back with a bigger and better Series 2. Catch up with the gang and find out what winter has in store.
Workin' 9-5
The Podcast about living well with a Spinal Cord Injury.
It's the last episode in the series. This week the Spinal Crap team talk about all thi...
Planes, Trains and Automobiles
The Podcast about living well with a Spinal Cord Injury.
The team are back and talking about how they get around, from daily commuting to long d...
Potty Talk
The Podcast about living well with a Spinal Cord Injury.
This week, the Spinal Crap team talk about managing bladder and bowels after a Spinal C...
Let's Talk About Sex
The Podcast about living well with a Spinal Cord Injury.
This week the team talk about sex and relationships. Warning: contains lots of giggles
We Are The Champions
The Podcast about living well with a Spinal Cord Injury.
This week we're talking all about Sport and staying active after your SCI.
Back Story
The Podcast about living well with a Spinal Cord Injury.
This week meet Ruth, Chris, Ian, Rubayet, Grace and Mark, the Spinal Crap team.