Your Dream Life with Kristina Karlsson
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Your Dream Life with Kristina Karlsson
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design bran...
Recent Episodes
494 episodes
#490 - A Different Way to Create a Life You Love
What if the reason your dream life still feels out of reach is not a lack of ambition, but a lack of space?
In this episode, I share why I stepp...
#489 - Monday Motivation: Stop Drifting Towards December
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#488 - Is It Time to Give Yourself Permission to Create a Life You Love?
There is something I have noticed again and again in conversations with thoughtful, driven and inspiring women.
So many already know what they w...
487: Monday Motivation: The Last 90 Days Decide Your Year
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#486 - Why Q4 Is the Most Important Quarter of Your Year
Hi there, and welcome back to Your Dream Life.
Today, I want to talk about a part of the year that is often overlooked, yet can make such a diff...
#485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week…
Today, we exp...
#484 - Transform Your Health from the Inside Out, with Donna Aston
Hi there, and welcome back to another episode 💛
Today I'm joined by nutritionist, author and Aston RX founder Donna Aston for a conversation th...
#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#482 - The Promises You Keep Breaking to Yourself
One of the biggest lessons I've been reminded of lately is this: most of us are very reliable when it comes to other people, but not nearly as reliabl...
#481: Monday Motivation - Monday is not something to survive. It is the day you set the tone for everything that follows.
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#480 - Your energy is the asset everything else is built on
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#479: Energy is not a reward for getting everything done. It is the thing that gets everything done
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#478 - The Energy Game with Amantha Imber
We all have the same 24 hours in a day, but we certainly don't all have the same amount of energy.
And if you've ever found yourself feeling co...
#477: Monday Motivation: Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#476: Book the Trip: Freedom, and the Courage to Live It
If you're ready to stop letting life simply happen and instead become more intentional with how you spend your most valuable resource, I think you'll...
#475: Time is the only currency you can't earn back. Spend July like you know that
One of the biggest lessons I've learnt over the years is that time is our most precious resource.
Unlike money, we can always earn more, but onc...
#474: The Number That Sets You Free
Ever stopped to ask yourself, "How much is enough?"
It's such a simple question.
Many spend years working harder, earning more, striving f...
#473 - Monday Motivation: With freedom, books, flowers and the moon, who could not be happy? Oscar Wilde
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#472 - The Second Half Is Still Yours to Write
As I sat with my journal on a quiet winter morning in Sydney recently, reflecting on the year so far, I reflected on getting very close to the halfway...
#471 - Monday Motivation: "Freedom isn't having more. It's owing your time to no one but yourself."
Welcome to another short, empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we expl...
#470 - Dare to Be Wealthy, with Melissa Browne
I’m so excited to share today’s conversation with the wonderful Melissa Browne, author of Dare to Be Wealthy.
This episode is all about money, b...
#469 - Monday Motivation: Money was never the dream. The freedom to choose was
SHOW NOTES:
Dream Life Community Facebook Group: Connect with like-minded dreamers.
RESOURCES:
See omnystudio.com/listener for priva...
#468 - The Most Expensive Thing You Own
This week I want to talk about something that affects every single one of us, but so many of us rarely stop to think about it.
The most expensiv...
#467 - Monday Motivation: The second half of the year doesn't write itself. You do
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#466 - The Price of Staying Exactly Where Your Are
Hi there, and welcome back to another episode.
Today I want to talk about something that I think so many of us feel deeply, especially in the mi...
#465 - Monday Motivation: The Monday That Changes the Next 6 months
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#464 - Dreaming Bigger, Working Less, with Lulu Wren
Today’s podcast episode is such a special one for me because I’m chatting with someone from our Dream Life Coaching community, the beautiful Lulu Wren...
#463 - Monday Motivation: Monday Motivation: Never look back unless you are planning to go that way.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#462 - The Mid-Year Reset Check
Today’s episode is such an important one because we're now halfway through the year.
And if you’re anything like so many women I speak to, you m...
#461 - Monday Motivation: Nature Does Not Hurry, Yet Everything Is Accomplished
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#460 - Level up your mind and body with Xtraclub founders Anthony, James & Simon
Today’s episode is one I've been so excited to share with you because we're talking about something that has transformed how I feel, think and show up...
#459 - Monday Motivation: "Listen to silence it has so much to say."
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#458 - What I Wish I Could Tell My Past Self: and What the Women Who Change Their Lives Actually Do Differently
Hi there, and welcome back to another episode.
Today’s episode is a really personal one.
It started with a moment I didn’t expect. One tha...
#457 - Monday Motivation: The mind is like water, when it's turbulent it's difficult to see, when it's calm everything becomes clear
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#456 - The Dose Effect - with TJ Power
Today’s episode is one I’ve been so excited to share with you.
I sat down with neuroscientist, author and speaker TJ Power, and we explored some...
#455 - Monday Motivation: Wherever you are be all there
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#454 - The Calm You Need to Build the Life You Want
Hi there, and welcome back to another episode.
Before we dive in, I want you to pause for just a moment and take one deep breath.
[Yes, go...
#453 - Monday Motivation: "Between stimulus and response there is a space..." - Viktor Frankl
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...
#452 - The Art of Being Here: How Presence Transforms Everything
If you've been feeling a little stretched, distracted, overwhelmed or even like life is moving so fast that you're barely in it, this episode is for y...
#451 - Monday Motivation: 'Every morning we are born again. What we do today matters most."
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we e...