Love, Happiness and Success with Dr. Lisa Marie Bobby
Channel Details
Love, Happiness and Success with Dr. Lisa Marie Bobby
Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intima...
Recent Episodes
540 episodes
Exhausted But Can’t Relax? How to Regulate Your Nervous System | Happiness | E537
Wired and tired? I’ve been there too, and I know first hand… this is not sustainable. Help is here.
If you’re searching for nervous syste...
How to Build Confidence From the Inside Out | Success | E536
You’re the tiger pacing the cage… but the door has been open the whole time.
If you want to know how to gain confidence for real — not pe...
Why You’re Miserable When Everything is “Fine” | Happiness | E535
Feeling down when, at least on the surface, nothing is horrible? It’s easy to blame yourself, and think “what’s wrong with me that I can’t just be hap...
The Silent Mind Game You’ll Never Win: How to Stop Comparing Yourself to Others | Happiness | E534
There is a silent mind game stealing your peace — and you’ve been trained to play it every day.
If you can’t stop comparing yourself to...
The Real Reason “I’m Fine” Backfires in Relationships | Love | E533
If you’ve ever said “I’m fine,” watched your partner believe you, and then felt even more hurt than before, this episode is for you.
Beca...
How To Handle Uncertainty Without Spiraling | Happiness | E532
Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build.
Here’s the real rea...
Why Can’t I Stop Overthinking Everything? Your Anxiety Isn’t the Enemy | Happiness | E531
If your mind starts spinning the second your head hits the pillow, replaying the conversation you had at lunch and rehearsing the one you have to have...
Family Cut Offs: What to Know, How to Deal, and Find a Way Forward | E530
By the time an adult child finally says “I’m done,” they have usually been deciding it for about three years. The parent almost never sees it coming....
How Do You Process Trauma That Isn’t Yours? | Dr. Thomas Hübl | Happiness | E529
Do you ever have reactions that don't quite make sense? Or feel like you're carrying feelings that don't fit the situation? Maybe you're sad, reactive...
Nervous System Overload: Why You Don't Feel Safe in Your Body | Amy Kurtz | Happiness | E528
This episode is for anyone who has technically gotten through something hard and quietly cannot understand why they still does not feel like themselve...
Career Pathing: How to Find Your Passion | Megan Rankin | Success | LHS Classic
If you've been grappling with that "what am I doing with my life?!?" angst, and craving clarity about your next best step forward today's episode is f...
How to Be More Optimistic Without Faking It | Dr. Deepika Chopra | Happiness | E527
You want to be a more positive person. We all do. But by the end of the gratitude journal, the mindfulness, the affirmation in the mirror, you felt wo...
How to Get Over a Broken Heart: What Really Works | Jesse Stanley | Love | E526
A year. Two years. Five years. Ten years. Still stuck on the same person. If that is you, this episode is not going to tell you to give it more time.<...
How to Not Overthink: A Former Monk's Tools for a Calm, Clear Mind | Sam Yo | Happiness | E525
Have you ever felt like every tab in your brain is open, and not one of them will close? That was Sam Yo at 23, the year before he walked away from a...
How to Stop Overthinking in Real Time | Donna Jackson Nakazawa | Happiness | E524
This week we're doing a deep dive into the science of the brain, to help you get a handle on yours.
Today's episode is all...
Screen Time for Kids: A Tech Insider’s Guide for Exhausted Parents | Rob LoCascio | Happiness | E530
Are you having daily power struggles with your kids over their screen time consumption? Are you having a daily war in yourself, between the part of yo...
How to Stop Being Codependent | LHS Classic
Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your...
How to Connect With Your Partner on a Deeper Level | Debra Fileta | Love | E522
“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, wi...
How to Get What You Want: Negotiation Skills for Real Life | Attia Qureshi | Happiness | E521
You feel disrespected. Overlooked. Like no matter what you do, you can't get what you want. So you've tried getting tougher. You've tried getting nice...
How to Have Difficult Conversations: Finding Confidence in Conflict | Kwame Christian | Happiness | E520
Scientists gave people Tylenol before a social rejection. It worked. Your nervous system treats being left out the same way it treats a broken bone. T...
How to Beat Burnout: Use Play to Feel Like Yourself Again | Piera Gelardi | E519
Burnout and stress don’t just drain energy, they drain connection.
If you’re in burnout, it can spike stress & anxiety and...
Betrayal Trauma Recovery | LHS Classic
Sometimes the worst part of betrayal is not what happened. It’s what keeps happening inside you afterward. Betrayal trauma recovery is about understan...
How to Stop People-Pleasing and Start Being Respected | Kelvin Davis | Happiness | E518
If you struggle with boundaries, you can end up “nice”… and quietly miserable.
Because when conflict shows up, you default...
How to Manage Anxiety When the World Feels Unsafe | Dr. Katharine Wilkinson | E517
Anxiety, especially climate anxiety, can feel like a constant alarm you can’t shut off.
If you’re living with stress & anx...
How to Make Long Distance Work | LHS Classic
Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visit...
Are You Making Major Relationship Mistakes Without Realizing It? | LHS Classic
Most relationship mistakes do not begin with one dramatic betrayal or blowout fight. More often, they begin with unhealthy relationship habits like de...
Is Your Secure Bond Missing? How to Build Trust and Feel Safe | Dr. Amir Levine | Happiness | E516
If you want a secure bond but keep feeling activated or shut down, you’re not doomed.
A secure bond gets built through emo...
Parenting Triggers: How to Handle Your Stuff So Your Kids Don’t Have To | Happiness | E515
If parenting is bringing out anger you don’t recognize… you’re not alone.
And if anxiety is riding shotgun in your nervous...
How to Fix Communication Problems: Repair Conflict Fast for Trust | Mika Ross | E514
If you have communication problems, you’re probably not fighting about what you think you’re fighting about. And that’s good news. Because the real is...
Is Therapy Safe With AI? How to Protect Your Privacy in Therapy | Candice Thompson | E513
Therapy is supposed to be private—but AI is changing the rules. If you’re working with a psychologist or counselor, you deserve to know what happens t...
How to Stand Up For Yourself | Dr. Sunita Sah | LHS Classic
There are moments when you know something does not feel right, and yet you still hear yourself saying yes. You go along. You stay quiet. You tell your...
How to Set Boundaries at Work and Protect Your Personal Life | Dr. Guy Winch | Happiness | E512
If burnout and stress are following you home from the workplace, you’re not imagining it. When your personal life starts shrinking, it’s often because...
How To Love Yourself | LHS Classic
Knowing how to love yourself sounds simple, but for many people, it feels confusing, frustrating, and just out of reach. You may understand that self...
How to Build Friendships: Skills for Emotional Intimacy & Feeling Connected | Barnet Bain | Happiness | 511
If you’re craving real closeness, this episode on friendships is for you. Because feeling lonely isn’t really about not having people in your life, i...
How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | 510
Premarital counseling isn’t a “just in case” thing. It’s one of the smartest ways to protect a happy relationship before real life stress hits.
...
When To Call It Quits In A Relationship | LHS Classic
Maybe you’ve had this thought late at night, or in the middle of yet another difficult conversation: How do you know when to call it quits in a relati...
Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy | Love | 509
If you’re avoiding boundaries because you don’t want to seem selfish, this will flip the script.
Healthy boundaries can cre...
How to Deal With Trust Issues | LHS Classic
Have you ever caught yourself thinking, “Why can’t I just relax in this relationship?”
Nothing dramatic has happened. There...
Burnout and Stress: How to Heal and Build Resilience — Dr. Majid Fotuhi | Happiness | 508
If you’re living in constant stress, you might be shrinking the part of your brain that helps you think clearly.
In this ep...
How to Improve Emotional Intelligence | Happiness | LHS Classic
How do you improve emotional intelligence when you were never really taught what to do with your feelings in the first place? Emotional intelligence s...