G&G Podcast
Channel Details
G&G Podcast
Welcome to the G&G Podcast! (Grow & Glow). This is an honest podcast which discusses everyday struggles that women go through and my goal is to help you feel less alone and more inspired to change your life for the better by giving you honest insights and advice based on my own personal journey and...
Recent Episodes
25 episodes
let's talk about how to process emotions
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Awasha is back with another episode talking about what are the steps to processing and connecting with your emotions . she opens up...
Getting my shit together
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In this episode awasha talks about how she's planning on getting her shit together and what steps she needs to take to make sure she...
2021 thank you, Next
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Awasha decided to come back and record an episode to reflect on 2021 and be more open on how she feels that 2021 is over and what sh...
mental health chit chat // its okay not to be okay
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awasha gets vulnerable in this episode as she discusses how hard it's getting for her and talks about mental health, if you do relat...
Internalised misogyny & women supporting women
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Awasha discusses internal misogyny and how much it affects other women and also yourself as women, it's important to question your t...
Self-Doubt
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In this episode awasha talks about something we all experience often - self-doubt, she will talk about what are the best way to deal...
Lets Talk about therapy
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In this episode, Awasha talks about what was the reason she started therapy and she also discussed the ideas that people have about...
Not getting my shit together
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Awasha had interesting discussion with her self as she started this episode with her intention to get her shit together before start...
Pet Peeves
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In this episode awasha sits down to talk bout her pet peeves, this episode is chill and chit-chat episode.
I hope you...
Honest chats-birthday edition
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In this episode awasha rambles about her week and how sue feels about her turning 21 . Make sure you follow my Instagram https://www...
Single and not ready to mingle
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In this episode, Awasha discusses the concept of choosing to be single and not rush into relationships, and if you are rushing she w...
How to be baddie
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In this episode awasha will be explaining on how you can channel your inner bad bitchhh because she's inside of everyone, she will d...
MY HOT GIRL SUMMER
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In this episode, Awasha explains what Hot Girl Summer means to her and what habits she changed to have the best self-love summer pos...
Let talk about body dysmorphia & body image and How to practice body kindness Part 3
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Awasha discusses her experience with body image and how she shifted her mindset from 'fixing' her body to fit specific standards and...
Recovering from Eating Disorders with Roberta part 2
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Awasha interviews her first guest Roberta who was kind enough to share her story of recovering from two eating disorders that starte...
fuck you diet culture -hello intuitive eating part 1
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Awasha discusses how diet culture affected her relationship with food and how much influence it has on everybody. She opens up about...
How to make friendships not complicated
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Awasha will be sharing tips that helped her make her friendship less complicated and be able to define those friendships in y...
lets discuss the concept of 'beauty standards'
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In this episode, Awasha discusses how toxic beauty standards make women feel pressured to look perfect and How women's insecurities...
Life burnout
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Awasha will open up with how much she was overwhelmed and stressed and that break was needed because nothing worse than experiencing...
Honest chats - Period edition
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listen to awasha rambles about her week and opens up about her last therapy session . She discusses the unhealthy habits she's doing...
Getting better mentally is a difficult journey.....
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Awasha reflects on how difficult it really is to get better mentally, she discusses what points she learned that you should practice...
Tips on How to practice self-love
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Awasha explains what self-love means to her and what are the best tips on how to start loving yourself , building relationship with...
my thoughts on anxiety
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Awasha opens up about the type of anxiety she has been dealing with recently, how she feels about it and how she came to terms with...
my journey to becoming the person that I am today
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Awasha gives a background story to how her journey started, she shares her story with mental health, dealing with fake friends, sta...
welcome to G&G first episode
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Awasha discusses what inspired her to start podcast and this will basically be an introduction episode. She will also give you an id...